Twiik - Rickafs Brukerprofil

Ernæringsnotat, Uspesifisert

Fordeling av energiinnholdet

overburen diner

AH Msalade ceasar	450.0 gram	472.5	33.8	22.5	29.3
Atkins day break	37.0 gram	138.4	11.8	7.0	8.5
Alcoholic beverage, distilled, whiskey, 86 proof	10.0 gram	25.0	0.0	0.0	0.0
Alcoholic beverage, distilled, whiskey, 86 proof	10.0 gram	25.0	0.0	0.0	0.0
carpaccio AH	60.0 gram	94.8	12.6	4.2	0.6
rucola	10.0 gram	2.3	0.4	0.1	0.0
choco swiss	20.0 gram	110.0	2.0	9.4	4.6
Duvel	990.0 gram	524.7	0.0	0.0	37.6
Eiwit snel isolaat B&F	28.0 gram	107.8	25.2	0.3	1.1
Broccoli, cooked, boiled, drained, without salt	150.0 gram	52.5	3.6	0.6	10.8
Biogarde magere kwark AH	225.0 gram	119.3	22.5	0.2	6.8
notenmix naturel ongezouten AH	25.0 gram	165.0	4.0	15.0	2.8
Nuts, almonds	25.0 gram	144.5	5.3	12.7	4.9
Chicken, roasting, meat only, cooked, roasted	150.0 gram	250.5	37.5	9.9	0.0
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce	250.0 gram	212.5	12.3	3.1	34.5
Raspberries, raw	35.0 gram	18.2	0.4	0.2	4.2
Volkorenbrood	100.0 gram	204.0	9.9	1.6	37.6
Totalt		2667.0	181.3	86.8	183.3