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rothan Treningsdagbok

Man

47år, Växjö, Sverige

fredag 21. november 2014

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Date

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Løping

Export

Time

00:41:05Tid (min.sek)

Distance

8.81 kmAvstand

Gauge

12.87 km/hHastighet

Gauge

04:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

666 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yw%60zIinlyA%60%40b%40%60%40xBo%40xDTlB%5EdAhDdApDxEFt%40o%40bDt%40hErAzCi%40fCsB%60Aw%40vBa%40%7EBA%7EG%7DAdEwApGa%40xDu%40dCa%40hDqAfEVv%40dCzBdAfB%5EjCSdCaDtGuDxLgAtBw%40l%40kCDeBv%40mDrP%7BAhPSPgAJgAfAuBHKTt%40%7CCXlCi%40jQd%40dEJbDQxCcA%7EGNlCrAnDjAfKrD%7EEhAL%7ECiAhAz%40d%40FdAbAvCaBxEg%40%7CA%60%40nAzAh%40Nd%40c%40b%40wCUqE%7B%40aEQUcAJo%40Mk%40y%40w%40sDo%40uA%7B%40cGaA%7BBkBsHoAy%40qB_C%7D%40M_%40aAyGmYmFN%5DRpAnGOxIUjCFbCbCMfJVd%40WyEkRkA_HFmFh%40kGjDiUpCkAjDDfAoBpBgF%7E%40qDhDeIJqB_%40uC%5DaAcCwCOqBlDcSdAcDxBgKFqEt%40cE%7E%40aB%7EAw%40d%40iBkAyAcAeF%40qAd%40wACiA%7B%40%5DkCcD%7BBg%40_%40%7D%40i%40iDb%40yDMoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

löpning i bokhultet, kändes helt ok

0 0	Lagt til 625 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 666 kcal