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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 8. september 2024

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Date

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156

A1 Rullskidor Skate

Time

00:55:51Tid (min.sek)

Distance

19.00 kmAvstand

Gauge

20.41 km/hHastighet

Gauge

02:56 min/kmKilometertid

Intensity

LavIntensitet

Kcal

700 kcalKalorier

Score

3751Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60czIgfhyAt%40NdDfEqDxCyDrA_%40bK_%40rAbC%60QWvDh%40%60FaFpLLbAOdDLxXRbB%5B%7EKGbRPtAe%40%7CI%7B%40dC_ClCg%40jIgKvVeAxG%7DDlIkC%7CMsCtCmBdA%7D%40xAM%60AhCj%5BQjBaAxBQnCnEdExB%7C%40tDi%40jBf%40b%40c%40j%40%3Fn%40%7C%40%60BtHz%40bBlEbB%60%40E%3FYaAg%40SPgArGkBIe%40Xu%40g%40_%40%5CwFn%5BcCP%7D%40eAu%40sC_%40KkCpKgFlN%7BAvA%7BEdA%7DAaAuCsHcBaCuJj%40_Gv%40gJ%40gRr%40yDM%7DAcBkAEgDiDyAgGDuEg%40i%40wInAwYKyIlAwBMgKsDuCDwPfAeCrE_Cj%40qA%7E%40yU%60%5Bo%40lBi%40%7CF_%40p%40qO%7DFuWcI%40uAx%40qAz%5DcSjIeDlGs%40hp%40uAvM%7EClKiAxWh%40lMcB%7CFxFbE%40nC_BxB_ErCcSpBiDjGwEtBeCbUcd%40p%40Zr%40c%40lAjEtC%60EhPlJb%40A%5CcD%7C%40uBHqAyAuRy%40yFJoArAaCdA_%40vDwDbBkMnEwHtAkIzA%7DCjBcHzAoBpA_Dz%40mJ%60CeCz%40mDXgIGc%5CX%7DC_%40eVF%7BK%7CEiLm%40iGZwAGsA%7DAgK%5BwEb%40aDPaGbD_AhD%7DBZk%40uC%7BDmBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 700 kcal