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34899

skogspekka Treningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

søndag 25. oktober 2015

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Date

Control_fastforward

Løping

Export

Time

01:35:54Tid (min.sek)

Distance

18.50 kmAvstand

Gauge

11.57 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1131 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhfcJicu%7EAmAjDT%60C_DxFoBvB_C%7CFyBbSzBd%40t%40y%40pBOpCyAbAdDo%40fCv%40vHvAlBxA%5DlAsAx%40GdBkC%60BuEdEyCX%3F%60A%7EBdAsA%60BhBdAtCf%40jGv%40NpAaBfEwOO_Gn%40gHx%40uAxAnAlAMzAyG%60%40yDaAeD%7B%40iHNoAr%40U%60%40aAYmHnIwQfCkB%5Cf%40D%7CDr%40pBMjAu%40ZgAlBqA%40%5DzC%7BAh%40k%40dC%7C%40xAxA%7D%40jDxD%7CCzJtCjA%7CCxFtA%7CH%7E%40z%40v%40BnBgBhCa%40rAz%40xEdAzBtDvCYvAt%40z%40rAr%40CtCwJ%5DqBPyFXg%40nA%3FZ%5DkBPS%5EQxGh%40nAoAfGzEpGhCtKdEz%40%7C%40G%60FbD%40%7EJz%40%60LuAvUN%60HaA%7CKzBpJ%7E%40pKEzB%7DCzMoMzW_RtL%7BHfBoEtSqKjCuDoFiA_%40sDjFsFi%40yC%7CCiA%5EwBcJNkF_A_PLwGiAuICcEfBkLAiCuAaA%7BCcQ%7DEoJoBUeFeEy%40oCeGmCyB_%40wD_D%7DA%7CAp%40xKuAbFd%40xEk%40zC%7D%40tBiBdBkDp%40sAdCa%40nBAnKkDpFwH%60YeAnA%7DCdAaE%7EC_AzAg%40aD%7DAaA%7DBcF%5BwG%5B%5D_Ah%40o%40m%40_BmICeFPeAx%40q%40p%40LrBe%40%7CBZlBiAv%40%40%7CEuI%7E%40cGP_FOyGe%40eCNiBzBaJnEuKIkDiAuCe%40_GpAcKUoFjDmI%5E_FfBoDzBUpC%7BAfAfCe%40%60EnAdInAl%40tE%7BBzAcChA_EfFeEdAxBjAoAbBbBrAnDZjFx%40PzB_Dx%40aGxAyE%3FsIrA%7BGyA%5BiAb%40mCOsDl%40eAOiBsEs%40uNmDqFoCgIa%40uDzAqOl%40%7DA%7BBeHiAjA%7B%40hD%7B%40tWqB%7CC_DtAJzAh%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 576 uker siden

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Løping

Export

Time

00:52:35Tid (min.sek)

Distance

9.79 kmAvstand

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

691 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_flcJ_b%7E%7DAj%40a%40R%7BAiAWSe%40C_C%7DBoGc%40yDt%40yHxBiGrCgLnBmE%3FgE%7B%40eKVsJc%40sF%5CsGs%40kDXeJkBoAeBM_GbBeAv%40%7D%40iCwByBQo%40G_D%60%40yLgAeDsAsIYo%40eFy%40iAy%40vAaGCiC_%40iBoAOiCpDb%40nBpBMxAq%40O_EY%5D_AGcCtCJpBLXjEw%40Jy%40WyCm%40YaARoB%60CFxAPl%40vEs%40OqESUqAC_ChDb%40%60CbE%7D%40Jg%40UcD%7D%40e%40q%40%5CcB%60CKr%40d%40vAjE_AEaEi%40a%40%7B%40JaCtD%60%40%7EAhEy%40AuDSi%40aAQkC%60DCjAXbAnEiAIaEu%40e%40q%40T%7BAlB_%40z%40Jr%40VbAjEoAMiEuAQcC%60DNrBJT%7EC%7B%40%7E%40%40c%40_FmAOiC%7ECXfClEcAFeBWiB%7BAWgCbDXzBzBU%7EAs%40%5B_Ek%40c%40gA%5EgBhDZhBjEcADv%40%7B%40hDXjAhBp%40nD%5C%5Cb%40t%40tCf%40pEhAbD%5BvMTnD%60C%60CrAbFdERPhG%5C%60CnFbId%40tQz%40jILtEkAxItHlJJ%60%40_AzAD%5EjA%7CCpC%7EDQ%7CEwA%7C%40WhA%5ClBZ%7EJiA%7CPy%40DmBeA_B%60IaAcB%5B_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 576 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1822 kcal