stef.ostlund 
Treningsdagbok
Stefan Östlund, 70år, Fagersta, Sverige| mandag 11. november 2013 |
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01:00:00Tid (min.sek) |  |
1.00 kmAvstand |  |
1.00 km/hHastighet | |
60:00 min/kmKilometertid |  |
NormalIntensitet |  |
444 kcalKalorier |
| Crawlkurs. näst sista gången. Distance: 850 m Pool Length: 25,00 m Time: 53:49 Avg Pace: 2:47 min/100 m Avg Speed: 21,6 100m/hour Calories: 191 C Avg Efficiency : 56 Avg SWOLF : 56 Avg EfficiencyYour swim efficiency is calculated by y... | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 444 kcal
