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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

fredag 13. desember 2013

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Date

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Løping

Export

Time

00:39:49Tid (min.sek)

Distance

6.93 kmAvstand

Gauge

10.44 km/hHastighet

Gauge

05:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

401 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axbmJkfr_BfBdClANpBpJg%40fBoAiB%7DALeCrD%5CdQi%40p%40oA%40y%40%60EeD%7D%40TdGy%40%7EDGdFLn%40hBiAbC%5EtAtCxBhTGt%40q%40z%40e%40HW_A%60%40_Ad%40l%40dDzS%3FhBsBdImErFo%40HkA%7DAuA%7CEgAfBqAz%40aAzAgAu%40MNXnF%7EAzFT%7CFwAvLm%40bBzDtIpAv%40fA%5BjJ%7BGtAcGjAh%40pF%7CIj%40%5CpAiCn%40aFg%40mAmCyAsF_IoEwR_ImSdBuHo%40wC%7D%40aAKgCw%40iA%7B%40qK%7EF%7BEjBw%40z%40nFKbD%5EXpAuB_BaRoAeF_%40g%40wBg%40sBrAQYJmGt%40cDQgGhD%7E%40v%40_EhABr%40y%40QiR%7CA%7DBlAo%40h%40HjA%60Bf%40qBqBwI%7B%40IeCwC%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Pass 5 http://connect.garmin.com/activity/415811007 6km Lätt distans plus 1km 100/100

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 401 kcal