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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

lørdag 26. desember 2020

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Date

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Løping

Export

Time

01:09:33Tid (min.sek)

Distance

11.73 kmAvstand

Gauge

10.12 km/hHastighet

Gauge

05:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

820 kcalKalorier

Score

6442Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccmJ%7Dbq_Bi%40r%60%40vB%7DAvC%7E%40jA%60FdBhQqDjI%7DEfDCpBnBhFaBbHhIrSxD%60RhEhG%7EDjCn%40cByCcKuGgk%40uBhGmFxGqDyHmCsBiA%7BDcFbDcFfA%7DDxDyHUqDn%40eEcAgAqAeBiG%7D%40u%40SkDiD%7DHkIa%5CkLiKgJsLmBUyMhA%7DBuAgBeH_%40%7DW%60AiAdCJvIbYhEbBbElEbGJ%5CcASkC%7BD_MbDgMGoAgAiAaDzJeAqBLiBc%40kAkHsLb%40uAfBItCkDzBsWfKgDlBz%40vClGv%40%7CD%5CdEiBlFj%40%60B%7EBBt%40aCrH%60DfH%7BAj%40%7BGnE%60A%60EtGp%40SzAcDrFgRxCtDu%40hGjC%60DGwDfCoKfEaFlCQ%60EsEz%40%5EnEyF%60Bm%40%60AvE%3F%60IcE%7Ej%40%7DEzKyCk%40y%40%7CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 820 kcal