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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

lørdag 16. januar 2021

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Date

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Nordisk skikjøring

Export

Time

01:19:43Tid (min.sek)

Distance

16.23 kmAvstand

Gauge

12.22 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

851 kcalKalorier

Score

5368Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajxmJy%7E%60%60BgEeE%7DAeGoByAcB_IgE%7DDcE%7DMkEtDeAxBaB%3F%7BAzCFlOyD%7CKfErP%7EE%7D%40xBpAbB_C%7CC%7B%40lEjBpBHbCgC%60CZvAcA%7EAIjDlCdEpHdBlH%7BDx%5DoAjG%7DAXyDjGkASuFmFy%40_C%7DE%7DEwFqBaDbAiGq%40mCfCaC%7C%40uAjDmCtBaCwD%7DDLsFkAoINmC_%40iB%60%40_E%7DNyC%5DqDdAoEfV_GvF%7DDrLuBBqAfA%7DXjo%40g%40dIyAnEaBrNb%40%7CIWnVn%40tL%7CF%7C%40vEiE%7CCQzG%7BUlE_HfD%3FtN%7BKnIyA%7ED%7BCrByXhEmLjFmKnAgA%7CBWlH%7BJ%7CNoJlBErDxAvEQjH%7DIvEwIvDlAxDxD%60EaHbFi%40lAuCs%40cOjCgRx%40yAlA%7CCv%40oBdBElAt%40%7EAa%40P_LrCjP%7ECkBnAXjB_ArAdBjApFfB%40dEyAhBdCjCeG%7CBk%40lBL%7E%40o%40dc%40jOub%40wO_HzA%7DCnFgB%7DBoHxA%7DCmIcJdCoCwOa%40l%40JdJ_B%60%40oD%7B%40_AlC%7DAiHpAkEkCuBqAOs%40h%40gDgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 851 kcal