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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 20. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:56:56Tid (min.sek)

Distance

10.76 kmAvstand

Gauge

11.34 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

782 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrh%7DJ%7DmtlBu%40YgBgI%5DKeBVYk%40w%40wG%5ByOb%40uBp%40yA%7E%40y%40f%40uAp%40eLf%40eA%60B%5B%60%40qA%3FaFo%40mKj%40sShBsDnAmEVyBhB_BzDuHnAgAzA_GK%5DoCo%40%7DBuEo%40e%40kAYkGq%40uBhCc%40pAc%40%7CEaAlDSzCqAzFmAdKEfEaClHAbLcA%7EEu%40nBg%40hEkA%7ECuBbDcBdEkBjAwBhDk%40nBeAnH%3FjBr%40%7CFITw%40eGC%7DLz%40iMtBsFnA_%40nA%5E%7C%40%5DHYJ_GaAsTPgKnAyOnB_FdB%7BHr%40oOtEmNzBsE%7C%40oDxCuGxDsOfBmM%60HuPpAzABvJPNRIl%40cA%60Ek%40rAxCbAbAl%40tALt%40SrDJzFlB%60NJxFiBlJcBrBw%40vCP%7EE%5BlFH%5Ex%40d%40%40vA%7DA%7EKaA%7CQ%7DDbg%40wBh%60%40SBS%5BBgBpJ_rARkGHe%40h%40g%40bAaII%5BiAk%40yDdBcAfCg%40dCmApA_E%60HeBfBQn%40B%7E%40t%40mAjC%5D%7CBdCn%40tCF%7EHgBzOMvDkB%7CGo%40vDkBbUAlDdAnGFdBgA%7CEk%40bIkApGg%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 782 kcal