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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 24. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:41:56Tid (min.sek)

Distance

8.16 kmAvstand

Gauge

11.68 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

585 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohc%7DJqwrlBRxBq%40hFMxDg%40bF%40nCSjBTpBWpBElCTCh%40yBLwBM%7BCj%40gA%5EkBTaKWoCBcFa%40yBu%40Ue%40c%40Mc%40B_C%5DmAYo%40%5DDe%40g%40%40aArBwF%60%40UbA%3FbAk%40%5Es%40%40qLo%40wEBuOk%40qG_%40sAmAYUcABiAb%40gBQyDu%40_HoA%7DDeAiBe%40KcAeCwBsAs%40Oa%40XC%60Bl%40%7ECt%40%5EvDP%5ERp%40tAH%7CAs%40vQ%7B%40%7EBoB%60Bg%40SYF%7D%40lAeACgAc%40a%40P%7D%40nBs%40zFv%40hCLnHf%40hAZF%7E%40a%40xCaEx%40i%40%7C%40mHp%40uCxBuDn%40Wn%40d%40dBn%40%60AvD%5DxHz%40lMc%40rA%7B%40a%40%7BBc%40mBEKRGjJf%40%7EBHdCWfAsAxBSz%40%5DfCKfG%5B%7ED_%40%60AgBp%40eAnEGzBRz%40bApAJjAGlERh%40Z%3FV%5Bn%40oBtBiKhAsAX%7DA%5CiJMo%40YMcABWUAoAZq%40vCHzCjDLdBKpBe%40nBO%7CDg%40zDCxETZt%40WZq%40VaCLuGWsE%3FiGc%40yAs%40ISSQsDq%40wB%7B%40EOe%40%3Fs%40bCaH%60%40cC%3FuBy%40iEa%40c%40qBMSNQdIt%40hECrByBdFg%40tDKfG%5BfDe%40v%40aA%5Ec%40f%40m%40pC%5BxCXpAbAtAL%7E%40A%60FV%60%40XCj%40qAbCoLrA%7DAZ%7BAZ%7BJUi%40eB%5DM%7D%40Lq%40d%40WrBPb%40R%60AtAj%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 585 kcal