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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 2. februar 2013

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Date

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Nordisk skikjøring

Export

Time

01:19:32Tid (min.sek)

Distance

15.68 kmAvstand

Gauge

11.83 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1150 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sh%7DJmntlBy%40w%40wAoG%5DM_B%5Cq%40iBc%40%7BFQmPv%40uC%7CAkAJ_%40fA_Ol%40o%40hASn%40_B%7B%40aRv%40%7BSpD%7DIN%7BBbBiBfEaInBaBdAsFmCy%40sCwEqBq%40_G%7D%40i%40TcB%60C%7B%40vGeAbEWdDaA%7EDgAvKKzEoCxJAbIaCnJu%40hGgGnL_BjAoAnBcB%7CDgAdIt%40bJ_AoG%3FwLn%40iMbBmE%7EA%7D%40rA%5C%60%40Kf%40q%40JmFqA%7DTL%7DGzAkSnBmEnBmHb%40kOvEcNjCuFzAyF%7EBoEnDqNpBaNhHsQ%60AtAHj%40%3FdJf%40An%40cA%60AChBi%40h%40%5CbAbCnBhCP%7CPvApLB%60Fq%40fFg%40pBaCxD%5DjBN%7EEWfGhAz%40qA%7CJwBvYLrGdAnEp%40dGvBfB%60B_BpAGtGfIZC%60CcDrA%7BCvBsC%5E%5DtCi%40dDuDjDlAVnCk%40qCyB%7B%40k%40%40yCrDqDfAqHdLw%40%5EeHyHcAJqBjA_ByAsBsLWsHeH%7E%60AKl%40S%40fGcy%40pCud%40n%40%7B%40bAeHKe%40cA%5B%7BDrAmBvGwApAoD%7EGgBtAY%7EAFPz%40wAlASzBr%40r%40z%40x%40dDBnFeCzY%7DBvHiCdXKfCrAvKsDzXi%40bAu%40%40%7B%40cBiAkFo%40UwAVa%40s%40s%40aHSgPhAmDtAaAZyBA%7DCt%40yFh%40i%40n%40D%60%40Ud%40%7DAE_Gu%40%7DIfAeUr%40cAvBwGnAwArCIlBhBd%40%7EAB%7EKwBtPOrEmBbGuCx%5BtA%7CKmA%7CFu%40dLu%40fE%7B%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1150 kcal