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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 11. oktober 2014

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Date

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Løping

Export

Time

01:56:23Tid (min.sek)

Distance

30.72 kmAvstand

Gauge

15.84 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1818 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlhlJafmjBUiA%60%40t%40k%40lAjAhDkEtUkCzd%40%7BC%7CWb%40dK%7EAkAFxBsDhEyAQOVqFhQaLiN%7BFgCUf%40w%40%7DAmCm%40%7DB%7DCwDwIeXmPsFFcCrEuDTsC%7EAkCJgGhEiCqIiFsJ_AkI%5BwMe%40_E%5BF%7D%40uB%7DDdJJn%40Og%40gNqr%40c%40_FeIw%5EoB%7BEyBcKkHgi%40cA%7BCiA_Au%40oDWiDnAkQtCw%40v%40gAf%40C%7BB%7EAaFP_AhAyB%5DiEtAaHLiCd%40w%40_AsDFsJbCuCpD_Fa%40%7BGZu%40nCu%40l%40oDiEuA_K%7BBuDwGyCiEyDaCeGwAsKo%40uA%7C%40oMd%40kAdEYjB_Bf%40qC%7CADnPuIhEm%40jDOdJ%60C%7EEE%7EBd%40hHnCpJpHdLe%40RkBSCc%40lBA%7BBV%5BkA%7DR%7C%40kCiAcGbAyBfCmB%3Fm%40aAu%40%5BiAkCaj%40CmI%7BAeRVuCa%40UErAu%40PoDYsA%7D%40%7D%40oJmAeFHuDb%40yAfDgCfAkB%5CsBEkD%7C%40gFdBoAtD%7B%40h%40q%40xDySt%40sADiB%7CE%7DHtAsA%60AVJWb%40wCaB_Ue%40pCk%40GoArATd%40XQlBkC%5Cf%40jAfQp%40FYbB%5CxEj%40r%40rBEdCgDdCeB%7CCwF%7B%40cBoAmMr%40rH%7CEgGdA%7DDrAOdAaJtDc%40TcApAU%7DB%7D%5BaI%7Bh%40qCaJ%40cB%7CF%7BKrLaFvFmF%7ECi%40dB%7BBi%40gOh%40pAlAsAlFyCrEgF%7EBuHzC%7DFiCsKRgCvAqD%7EK%7DPnAUjBlAbGlPlGvIrCjHnG%7C%60%40%60Hzo%40f%40jBxAaBbBYBr%40bKcH%7CHsJl%40gCj%40d%40xBSj%40%5EHrAu%40bDzApIxB%7CDrGrDdAWZuCd%40rCh%40UjBJrBfAd%40%5DjJvAz%40Ej%40g%40xEvAtMjAdBOrCkAjG_H%7EAk%40lAJdB%5Bz%40LvBlC%7EDlBhDf%40zAMUyFP%7ECYpC%60CoAJr%40qCxAgWvWgMjSaf%40%7EhAVjJlBpMjJxc%40pEr%5CfEpQbDnFfI%7CFzCjDt%40%7DBhA%7C%40fEjAhLaBpAnBz%40vDl%40tY%7E%40fCq%40hBmBNnDbOf%40hFOlAv%40%60C%7CObb%40rP%7EPvPhMtKlUxB%60M%7EBtXlC%7CF%60%40wA%5D_AcEhBk%40_AoBnCuAn%40iF%3FqCmA_LsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1818 kcal