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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 12. oktober 2014

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Løping

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Time

01:44:21Tid (min.sek)

Distance

36.48 kmAvstand

Gauge

20.98 km/hHastighet

Gauge

02:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2106 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imhlJyemjB_%40g%40%5DeH%7BCmFnEkZrEvCTOtHpCjB%40xFmF%7C%40AVsDpB%7DAv%40mC%3FeWxEoRZkFj%40q%5Dk%40gNbG_LNTn%40eAdBi%40sCqq%40Zc%40vJgCA%7DBd%40w%40zAd%40nYqHz%40PfCi%40FkEl%40W%7CC%60AhCSZp%40nFcCvGcBr%40NbE%7D%40vFgCbv%40wRTw%40fBe%40%5Cd%40p%5DcJfCuApg%40iMrw%40oUrQaEtWwHfB_BxCcHbEmSxAgEcAi%40aF%7E%40cEC%7BGqGiCsFwEcFeBeAqEaAkEoE_EQeFqDyDuAyDB%7BG%7E%40mGq%40aD%60AcLOgDk%40%7DL_LyDkLqEyHqCaCcDuJmDkAgFAaCgDInAoEpGe%40Fo%40i%40oK%7DOmLwXiLkb%40yDsDgN_DwIbBM%5DaFsA%5BaByDnCiQxPwDrAIhB_EhDm%40UyB%7EDoKhKsLhQyh%40tmAp%40xOxCnNMz%40bG%60VfFb%5ClDoDnIMpDo%40%7CCJ%60%5CaKhCeD%7CA%7BEH%5CuEtI%7BBdA%7DDr%40_BbAeDTkHvDyBXkCa%40k%40%5CuJTsCj%40oHnMeTxWyCIkFfGk%40%7CCc%40%5Ce%40c%40oCvDFp%40iEnFSRa%40e%40_ElDCn%40Ma%40cAf%40eF%7EEuErHCjAcGpIc%40%60BV%60B%7BAhBq%40sAeAtBc%40FmAbDJ%7EAq%40g%40mMr%5BeA_%40aA%7E%40cCDAbBc%40%7DA%7B%40%5CgB%60FtAnFKnAkA%7BAkBpAaC%5CyC%7ECmBnFmBjAyAxBuBbHk%40rT%7E%40zEwAhDOtHDdBr%40xALpNg%40%60XbBzLwWn%5CmDpJyBrL%7DEjOhCxHZrN%7E%40zHzEzIhCzI%5CJzB_AbCuBvC%5DdCiBhE_%40nBiDvCWtCl%40fWfPfGpMjElAp%40hA%7EFxBtA%60N%7EGxIdDxMYzGGf%40%5DSEr%40KcAwCcB%7B%40zBFzLgB%7EDgAjHWlGiDhQp%40vPu%40vJg%40%7CS%7DEj_%40%5B%7E%40aADYd%40q%40lHtBt%40%5Bo%40sAC%5CkGnBoA%7EAqDbBu%40tApHdApBJdD%7CExNzDtCfDWbB%7BA%7EBvBd%40fBbANxCmGJqAtBd%40bEuAnDzAvDmGRuC%7DCuHdB%7DHjDuC%7DFwb%40JcDoAaCwC%7B%5D_Gu%60%40sAwTsAeCuGme%40%7BAsChAyDnCa%40rFgF%7EBnAvASnDcHfA%7DI%5BeKsAeFzAyFXiIOuHrAeXgBwOiBb%40%7DDyEB%7EE%5CU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2106 kcal