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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 18. juli 2016

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Date

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120

Annen

Export

Time

00:54:43Tid (min.sek)

Distance

9.48 kmAvstand

Gauge

10.40 km/hHastighet

Gauge

05:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

690 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh%7DJw%7DslBp%40jDaDpG%5DX%7DCqLwBuKEaAfAmLe%40eKNuKdByLViGKoBi%40cAOcAAoEtAwYl%40sFyBhb%40B%60EdA%60DE%7ED%5BhEiAjGYxCE%7EHj%40lI%40%60CqAzJClAlFdVr%40tBtBcECO%5Dh%40OGcATc%40q%40Ho%40n%40r%40%60%40MXm%40FuBcBmI_%40k%40_%40%3Fm%40%7E%40%3F%60CtBnI%5CNb%40WZeBCaAaCkI%5BU_%40Ra%40pAAx%40jBnIXn%40%5EN%5EOVo%40%40%7DBkByJg%40Iu%40bAExCbBdHd%40l%40%5EFVWXmBEy%40wBuISWe%40FWd%40MpBrBrIVl%40%5CNVQ%5CwBGoAqBwIc%40Yo%40t%40OrCdBlIh%40r%40n%40WXcABsAcBgJWUa%40%3FYR_%40pBDv%40%7EAzH%60%40r%40f%40ITe%40PwBaBkJe%40i%40UC_%40Ra%40dACdBrAdHb%40fAh%40Lb%40_%40RaCaB%7BH%5Bw%40%5DOWHa%40bB%40hAdB%7EIn%40f%40%5CUX_ACiCeBaJs%40MYV_%40tAAr%40TnB%7EArGp%40l%40%60%40YPy%40DsAeBeJi%40%7B%40e%40Hi%40vAFtBfBlIl%40XTIZg%40PaCcA%7BGc%40uAa%40%5B_%40HW%5EUjB%7C%40bFhAxDTDTOVg%40FqCoB%7DH_%40_%40%5B%3FYd%40AdDx%40jFn%40vBZNn%40s%40VyAC%7BAiBgI_%40%5B_%40Be%40vACpA%7EAlIZl%40%5CHVKXw%40BeCiBaIYc%40%5DCUPSn%40EtApBhL_%40oANb%40ASp%40r%40VAh%40mA%3FqB%7BBoJ%5DM%5BHWj%40KfBJz%40rBvIRJ%5CGT_%40TyACcAsBwIYW_%40%40UROd%40%3FzB%7EAdIG%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 690 kcal