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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 19. juli 2016

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Date

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120

Annen

Export

Time

01:09:17Tid (min.sek)

Distance

32.80 kmAvstand

Gauge

28.41 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1554 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byg%7DJ_jskBv%40%60N%7CCvT%7E%40pL%60%40l%5DhB%7Ei%40FpHi%40pPs%40zGy%40rEsA%7EEwIxV%7BD%60PuK%60p%40s%40nGwCjg%40Oz%5EqBtb%40oAfk%40y%40zI%7DDzRmBnPu%40bRaEhbBeBlPcAnNwMhuC_%40vEs%40%7EEqEpUyDle%40wKjfAs%40bFeWdpAcAvEiDpKlGv%5EG%7CAyBzCgA%7CBgJpYkMzVwHtPe%40bBiDzViLbm%40u%40jCcFrI%7D%40xCmAfHwAdY_Cj%5Dk%40hMO%7EMd%40%7EHfBbK%5CjDD%7EMa%40%7EKL%5Bf%40yMAsFScDyByNi%40qF%3FcKh%40oQpCma%40tAqWrAwH%7C%40kCbEcHrBoGrKik%40rCiSr%40_D%60H_P%60OiZvJkYnMmQbBoAfQaEhBkA%7CJoJ%7EBkA%7EE%7D%40b%40k%40NqRxDcz%40p%40ik%40x%40%7BFdEoOlDeP%7C%40gI%7C%40eOAkP%5CmIxF%7DX%5EuD%5C%7Do%40rBkXReWtMkwArBwKjMmc%40%5EcDn%40mSn%40uE%60Ia%5EdAgC%7CAgCvJkLnAuBrA%7DEjBiOfGow%40rGeg%40x%40iIbD%7BrAF%7BEWkLJgGhE_c%40EgAec%40st%40mBsEcFsPqAaB%7DH%7BCwAOWi%40k%40q%5EaAgKaD%7BU%5DmFi%40cWgAmN%7DBqOeBqIkAuDsHsPeCwJiBaOiBgSyB%7B%5C_%40wQHeOxD%7Dw%40VmRgAcdA%7DBke%40KaIHcLv%40wBGaJJgDXeCz%40mCdE%7BId%40qBvI_p%40sJtp%40cAxCkDnHy%40tDSvGH%60CLaId%40gDvFoM%60%40_BlDiVnDkZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1554 kcal