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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 26. november 2016

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Date

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Löpning

Export

Time

00:29:33Tid (min.sek)

Distance

6.71 kmAvstand

Gauge

13.62 km/hHastighet

Gauge

04:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

499 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqi%7DJa%60glBcAsD%3Fc%40%5EV%7E%40xC%5EvBAd%40uB%7BFCcAP%40Xh%40bA%7CDNlAm%40kBgA%7BBMu%40D_%40XTz%40zBh%40nCK%60%40kBsFIiALMv%40dBv%40zDEd%40KIgBaFKiAVA%5Ct%40pAdFGTsBeGAk%40%5CB%5E%7E%40%60A%7CEMPqBqFCy%40ROd%40x%40bAhFMZsBaGA_%40R%5BR%5CzA%60HwBgGEy%40V%40Td%40nArGUWeBwECm%40X%5BPVjAlFCv%40sBaG%40%7D%40T%40t%40%60Bp%40dDDv%40WMoBcGPq%40ZZtAtGQHiBmFEk%40Te%40RTnA%60GEn%40oB_GEm%40L_%40f%40%60AfA%60EBjAuBwFIw%40LYXNnAbFBjAsBuF%3FaAT%3FHPdAnDVlBO%3FqBgGFu%40Xh%40%7EAbHSSqBgGFg%40%5ER%7E%40lDX%60CoB%7BESeARg%40ZZhAtFAp%40%7DAcE_%40kBL%5Bp%40hAhAlE%40h%40Q%3FiBmFC%7B%40PM%60%40v%40%7E%40dEJfAQGcBcFK_AN%5Bh%40%7E%40dAfFI%5EqBqGFm%40f%40fAlArFMFsBcHNa%40Tl%40vAvFIPsBuGHg%40R%40%60%40%60A%7E%40pEBVMTqB_GH_A%5CXtAjGMPcBwEMgAL%5DPR%7EAjHMFWwAkA%7BCM%7B%40PMPf%40xA%60GIPoBqGLm%40V%5CrA%60GIb%40sBcGG%7D%40HhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 499 kcal