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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 19. mars 2018

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Date

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Löpning

Export

Time

00:45:07Tid (min.sek)

Distance

8.79 kmAvstand

Gauge

11.69 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

655 kcalKalorier

Score

2665Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqh%7DJoitlBgEqMe%40SuA%60%40e%40%7D%40y%40iHMwPz%40oCbBmBtAqOlBu%40p%40eBw%40qRr%40%7DRtAeC%60CaKpAcAzD%7DHdA%7D%40%7CAaHiCcAqB%7BDkB%7D%40%7BFo%40aD%7CCwEbYoAzPoBrGWhMuCxOcHrO%7BCbCwBjEcAzIf%40vIaA_De%40_Gv%40%7DTzByFvAw%40pCURgEkA%7BVvAeZtBmFhBkIv%40%7DNnBeHbFuLh%40yCtD%7BHfGk%5DfDqGnC_I%7CAnBVvKtAiBfDk%40pDzEj%40pBPjOrAxJNxFoBhLeClEWtMSj%40wDnBkBrGmGhK%7DA%7E%40UtA%40l%40h%40%7DAhBi%40zCbB%7C%40fDHhIwBpWoBdH%7BCbZ%7E%40rN_DhXg%40%7EAk%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

00:37:07Tid (min.sek)

Distance

6.86 kmAvstand

Gauge

11.09 km/hHastighet

Gauge

05:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

507 kcalKalorier

Score

2192Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh%7DJg%7EslBfAzFfBrEtEoEbHcA%3FkEZs%40pHMT%7BDvAmGQoCe%40a%40_BLmCWe%40YMgAFeLrBeMfAj%40jDrEbBjHf%40xGbAD%5CzCWaCeA%3FcEpBmEBaBe%40EkM%7CBkNhDjDpA%7EBvA%7CG%5CrG%7BDnByARqEc%40KiN%7CBqM%7CEnEbB%7BAf%40%3FrBnJNrGg%40hAoGtCeFDaA%5DOeM%7CBsN%7CEpElBcBd%40HrAfG%5E%60KaAtAcBViC%7CAuBJsDk%40KmLvBeOt%40PlD%7EDfBaBl%40%40%7EAjIJ%7CIgBjAi%40%7DHwAcG_C%7BDwB%7BAiBjO%40%60M%7DAdTAzFYh%40qCGgC%5CqEjDq%40UiAaCsAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 440 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1162 kcal