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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 20. mars 2018

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Date

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Löpning

Export

Time

00:59:26Tid (min.sek)

Distance

12.46 kmAvstand

Gauge

12.58 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

833 kcalKalorier

Score

3504Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dti%7DJg%7DflB%5DvHlBuAd%40ZnAdIrAjY%5Dx%40u%40BuA_Bo%40DyDlBy%40nBfCvCl%40fCWjF_BdFEbC%7CFvPv%40fRuGzZiHjLkArEIpGx%40fGIfHj%40bIaDvLFvCoEbDw%40xGs%40RgAbDkE%7EFk%40%60D%5DpO%7B%40pDkAToArA%5BbDaBwCwCz%40m%40tDeBvD_F%7CB_D%7CFw%40zJDvMwElNkGtAeHgJeAc%40uF%7DWvDQ%60B_AhBFdB_BxD_HfAuK%60BiDtCmDxB%60BfAGvHuR%60A%5EzAhIdDx%40%7CB%7CEdCo%40p%40aB%60AgTfAsDdDgEjAcEAiHk%40iAqHeCkC_F%7DAmMwDeNaAaI%7EAjJzClJfBvN%7C%40SxA_Hn%40SnA%7ECv%40hIdBpBzDwJjAcGbAqUlDw%5D%5Eq%40%60DNrBsEn%40oE%5C%7DP%7CAaBf%40_Fu%40%7BFkFoN%7CAwDbAgHS%7BCkC_CWeAn%40%7DBtA_AT%7DHuAg%40ImAjBu%5DYcCgBfAuAEKsEg%40y%40DoWpAuN%5D%7DH%7CMuMl%40yG%5DsLfD_FfFuC%7CH%7BBtB_CzBxDaAvGX%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 833 kcal