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tilo Treningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

søndag 29. januar 2017

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Date

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Time

03:14:27Tid (min.sek)

Distance

40.00 kmAvstand

Gauge

12.34 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2662 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojq%60JyaxsAHnFfA%5EnImJ%7CIaDgCjEcAh%40a%40aAcBPyHtIsAJyBcBdEoX%7BA_KuB_A%7DCrCwElI%60A%7EMmAmIJsD%7CJwMxA%5Cz%40vB%7E%40fIcAfIb%40hA%7BBzI%60DmKSiPb%40hCMrMsBvEFxFtAAtG_I%7EJcE%7DBfEsAl%40mCm%40oI%7CIgD%7DAbEiYyAiJ%7BBy%40eJhMQ%60DfAjI_AoNrJ%7BMtBf%40%60BlIaAnKj%40pC%7DBpHj%40gDhBiCIeT%5ChDOlOgBjCGxFlA%5EtIuJxIqCg%40jBiC%7CBaAkA_BToJpJmBy%40o%40%7D%40dEyVoAiLuCw%40oI%7CLS%7CCnAtIsAaK%5CyCnJqL%60Bb%40jB%7CKeAbJd%40%7CB%7DBdHbDeJ%3FgR%40rP%7DB%60JZvDbA%3FtH%7DIxIuDGxBcDhCmAeAsB%5CcHlIiCo%40q%40mA%60EgXyAgJkB%7B%40iJvLSvD%60AlIy%40uNxHyLhAe%40dAZfAjCz%40%7EGaA%7CIb%40nByBxHxC%7DI%40wRAtSoBhDLbGr%40LfI%7DI%7EHgDr%40XmDhEkDk%40qHzIoCMgAuAdEwYeAgHyBeBeDzC_F%60Jx%40vL_AqIPcDtJmM%60B%60%40lBxKeAvIh%40bCaCnH%7E%40mEpAmA%3FaT%5ClCIrNyBxEDfEvAP%7CGcItJkEErBsCfCaBy%40%7DANyH%7EIeDaAjDoZ%7DAqJ%7DAk%40eDvC%7DEpI%7E%40lM%7B%40eN%7CI_NxBZlBjJ_AxKf%40vB%7BBlH%7C%40%7DEpAuANuSCjSoBjDM%60Cj%40pCnIiIhJmE%5CjAaEzDo%40sA_C%5EmHpI_Dw%40A%7BCnD%7DRmAyJ_AcBcBGoHnKk%40vE%60AtHcAuIVqDpIuL%7CBb%40nBnKcA%7CHh%40dD%7DBrHlAyFlAqADyRDxQeCdHf%40dEpIyIhKaD_CxDoAj%40y%40eAuAXcHzHwA%60%40qBcAtDgXgB_MiCU%7BHbL%5BfDhAjIqAyIXmDdIiLfCVrBzKaA%60I%60%40%60DsBjHv%40wE%7EAeBBkS%40fSkBxCMvFnAj%40%60HkIhJgE%5CXi%40jBsC%7CBw%40mA%7DATsHfIsAR%7BByA%7CDuXuA%7DJsCk%40mHpKm%40pDhAtIoA_KNuBpIcMzBV%60ClLaAdIb%40dCwBvH%7E%40_GlAeAJoSBlS_B%60Ca%40zCf%40dDtIwI%7CJwDKlBmC%7EBoA%7D%40iCj%40qGbIuAJeB_AlDmXkBaMwBYoIzM%7C%40bMsAuIReDxHoLtCJrB%7EJ_ArJh%40fCwBvHt%40kF%7CAsCA%7BQBzSuBlGj%40vDjIaJxJ%7DD%5B%60C_DzBw%40cA%7DBf%40aIlIwB%7D%40OgDjDyT_BeKsC%5DeIlM%7E%40lMsAyITeDrJeMhC%60CdA%7EHaAtHh%40bDwBzH%7E%40%7BFbAo%40BuTZnCGnOoBjDFhG%7EAYhGwHtHyChAMm%40%7EBmCpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2662 kcal