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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

mandag 21. april 2025

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Date

Control_fastforward

Time

00:56:11Tid (min.sek)

Distance

10.01 kmAvstand

Gauge

10.69 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

745 kcalKalorier

Score

5214Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqouIur%7DkA%40l%40j%40rBc%40tAEx%40tClIR%5CZe%40tA_Cl%40aB%5E%7DBDcCRs%40jL_QrB%7BGt%40%7BFlBeG%5Ce%40TyBf%40OvDqFbAeAdDyVtBsGx%40aBtEiDbAiAlFcHrEkHbBiB%7EBsG%7CBsCt%40gBtBiDfHsDdA%7B%40FgA_%40iENu%40zBwDjCwBbD%7DGvL_Q%5C%5B%5C%60%40b%40nBv%40dBTLzCkHvCqE%5ES%60AfD%60%40UpEqHxJsThA%7DCp%40oDv%40cBxBaDb%40%5B%5C%3FOr%40mC%60F%7DAxBqA%7CEsB%7CDaGnNuA%7EByDfFeEzDeBlAuBrDaEpFeB%7C%40MV%5CzBI%7E%40aI%7CTkA%60%40kGf%40_%40a%40U%7DA_%40b%40e%40Kc%40FqBr%40uDpBuCz%40e%40%5EeAvA%7D%40pDsEpHuBxGeExI_BlBaIjGu%40zAmAvDy%40bEa%40%5Cg%40a%40mBj%40W%7EBWr%40uB%60E%7BE%60HyEvJRv%40%7CD%7CH_AzF%7D%40hDc%40ReCmDaCfHAh%40v%40%60BHx%40%7DB%7ECiClE%3FtAU%7EBo%40zBw%40pA%7DAjBiCcI%7B%40y%40%3FQrAyBeAaEBcAo%40eDr%40nD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 745 kcal