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TomasNilsson Treningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

søndag 17. august 2025

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Date

Control_fastforward

Time

00:56:36Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.60 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

803 kcalKalorier

Score

5237Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spouIsm%7DkAgJ%60P%7BHlJqHtGsFhDkBv%40kA%3Fs%40a%40_%40f%40q%40nBA%7E%40X%7EBl%40bBh%40h%40tCUjCoBpB_AbBgBjNmStBcBnCmA%60%40a%40nCi%40bDwEvAcCj%40gBZyBF%7DB%5EeA%7ELoRtA%7DEhAmHnBqE%5EgCb%40%5BvDwFbAcA%7E%40qFt%40_Iv%40wEpCsIhFkDjCwClIkMbCkCvC_IhEwGdAMxIcCpAqAjHs%40dAg%40fIyUY%7DCnBgAzBuCdDuFxE_FlCyA%7ECqFwDfFe%40Dc%40cCa%40KsD%7EFeDjGPlAuBdDcBdBmBx%40oCf%40cC%60AgG%60EwDjFd%40jHcAv%40wDvAcCrAI%7C%40aAdAsAfC_ClCyBbGgE%7CDeCzDcBzE_EbEyEzC_%40b%40_ChGi%40dE%5Bn%40a%40C_%40WgBd%40IfCYn%40qAjCaCrCgFzH%5DnA%60%40En%40x%40nB%7CDN%7E%40Ej%40sAfC_AbHmBtGyA%60CuE%7CFkDxFHAHXE%60C%7B%40jDgCxDR%7E%40Ax%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 803 kcal