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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

onsdag 2. juli 2014

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Date

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Löpning

Export

Time

00:32:30Tid (min.sek)

Distance

5.60 kmAvstand

Gauge

10.34 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

433 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ox%7BhJigsmBqBnCw%40r%40i%40Zg%40SUDc%40f%40w%40%7CFiArAm%40Te%40So%40yBsAyBDs%40%60AkEbBk%40rAqBf%40E%7C%40PjA%60AhByBXaAHc%40MeDr%40_BxAqH_%40%7BEGaEt%40gGVeEGkAZs%40d%40_%40b%40_FGsBc%40%7BBo%40qAg%40%7DC%40wCZ_AFsANYdAnC%60Bn%40%7C%40fDVvBj%40xA%5CfBApFL%5Cz%40j%40Jb%40TBd%40SpABTHB%60%40y%40pF_%40v%40y%40pEGrGu%40lDaAhBaAdDOlFo%40tBUHwBdElAvD%5EpCRPTG%7CB%7BAtABt%40VxBEbCkD%7EA_GvBqCx%40NpAbCzAh%40%7C%40bBhAp%40PC%60%40q%40jAi%40P%40j%40%60Ab%40TPODg%40BsBb%40yDCkArA%7BEbBcCLaAIc%40SGw%40Ri%40K%7B%40%5CkAs%40i%40Ew%40r%40u%40rBSRQ%3FsCuEoA%5DkAw%40aBo%40iAgAU%40SLk%40fC%7DApCmARaByAiAIq%40vB%7DAvCSjASbFaAjCcBvCu%40fCULQQMsASK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med lina före frukost

0 0	Lagt til 633 uker siden

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Time

00:55:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

333 kcalKalorier

Rygg/Biceps

0 0	Lagt til 633 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 766 kcal