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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

fredag 1. mai 2015

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Date

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Löpning

Export

Time

00:24:53Tid (min.sek)

Distance

5.72 kmAvstand

Gauge

13.79 km/hHastighet

Gauge

04:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

457 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uro%7BI%7BoyiAjArDtAv%40RMz%40oFu%40oD%3FwBX%7DCe%40uHd%40kJNcA%5Es%40h%40O%5Eo%40d%40OxAFv%40y%40hBwDhA_%40hBMjAcAtBNfCrBbAVPOSoBB%7DCeAqA_BiAc%40wEO%5Dg%40IqElFy%40Ry%40p%40uAdC_A%60%40iDpESdAUpGu%40hDy%40zPgBbKMhBr%40xDbAZbBJbAkAwA_Fa%40kCNgH%5B_BS%7DDf%40iFJwCb%40gDCkAf%40gDfD%7BEx%40WhB%7DBvBgAfBgB%60AiBd%40a%40j%40DNVThDZn%40PTz%40Rx%40p%40Hf%40Q%7E%40%3FjBb%40lBQ%7E%40_AO_AuAyDs%40qCpAgB%60%40kBfCg%40%60BeBLuAd%40cAfBSnH%5BhCSfF_CpJKdBb%40nDXt%40p%40d%40l%40%3FbATt%40w%40VBfAfCd%40zCVpN&key=AIzaSyDuTv0w5W1NOtsmT3DII

TvÃ¥ varv i Varberg pÃ¥skberget och sen till idrottshallen. Ska va 3km/varv, men oklart.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 457 kcal