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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

mandag 8. juni 2015

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Date

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Löpning

Export

Time

00:29:46Tid (min.sek)

Distance

6.85 kmAvstand

Gauge

13.81 km/hHastighet

Gauge

04:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

528 kcalKalorier

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3.0 + 2,6 + drygt 1 km (nedför backen och tillbaka till start igen). Uppskattar 6.85 km

1 1	Lagt til 585 uker siden

CliffBarnes har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 528 kcal