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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

lørdag 20. juni 2015

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Date

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Löpning

Export

Time

00:29:57Tid (min.sek)

Distance

6.85 kmAvstand

Gauge

13.72 km/hHastighet

Gauge

04:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

560 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ex%7BhJmgsmBSIOJYhAgAlAk%40Fg%40b%40m%40Ii%40f%40eAhGw%40vAoA%40w%40i%40g%40aBe%40k%40SCMmAnA%7DElAa%40t%40eAbAk%40l%40AjBx%40vBwBb%40sCBaCtAgET%7BBPsFa%40cBGwCt%40qGBwFhAgA%40uAj%40cE%5BuBaBoC_%40mCTgE%60%40sCPHfBvCv%40zBtApBbAzCXrCEjEtAxAnCb%40Bh%40KlA%7BBxJFpEe%40vDq%40fC%7BAjDq%40dHmBtE_AjAEf%40x%40vBf%40%60D%5Ct%40nAmAjA%5BjA%5ChD%40p%40kA%7EAaBhAyElByCVMf%40TxBbC%60AP%7EAfE%7E%40W%5EgAx%40a%40bA%7CATLTId%40kA%60%40qKzA%7BEhAcBPgAK_%40%7D%40HUCQ%5BQ%3Fc%40ZcBi%40g%40Ak%40%5Ce%40bB%7B%40r%40eBwB_%40y%40uBq%40sAwAcAa%40c%40i%40y%40%5DSF%5Bz%40GnAcAvBWPgBP%7BAgAwARYnBu%40hA%5B%7E%40m%40rHu%40fAw%40rBkA%7EAw%40vCWAOeA%7B%40aAWFUbA_AfBgBv%40i%40KUHk%40%7CAa%40pEo%40hAo%40Hm%40MeAkBsAiA%3FsAjAsEz%40a%40jAwAz%40%5D%7C%40BpAz%40f%40O%60ByBd%40aBReEdAgDTKf%40%5CH%60%40m%40xJ%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Midsommardagen. Kändes helt ok ändå.

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Totalt antall økter: 1

Total forbrenning: 560 kcal