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50236

Tompster Treningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

lørdag 13. august 2016

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Date

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Löpning

Export

Time

00:33:57Tid (min.sek)

Distance

7.29 kmAvstand

Gauge

12.88 km/hHastighet

Gauge

04:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

592 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_fnJcmonAeBwCe%40c%40%7D%40OmAaEsCoEP_DI%7DBi%40WUaD%3FcCoCgKFa%40rAs%40n%40cArCqCPMh%40BJg%40a%40mDyCgPs%40kCQ%5DUDM%7BCs%40gCsBeB%40_Dx%40%7BFf%40%7DA%5Eg%40rAs%40pCL%7C%40mCt%40aAzA%7CBzAtDJbAIjAz%40%5ClBbKjAe%40xBeDjAi%40j%40Eb%40%5B%7E%40HfAfACpAuBpDgAv%40M%60%40PdATBXfAE%60C%60CpCnAh%40%5EvAO%5EiDtBqE%7CEg%40b%40mAb%40s%40%7C%40m%40lCSrE_%40nBsBhCi%40zAUL_%40s%40RRBpAiD%60Dq%40fAe%40%60BTeAa%40j%40UB%5DmBGwALwA%5DaE%7BAuBa%40eB%3Fm%40fBwA%60%40w%40tAaAr%40cA%7C%40QLUCs%40oDaTmB_JcAsCaBs%40ImAv%40uH%7E%40gCnBqA%7E%40LtA_%40tAwDVGlBxCz%40bCXbAMtAL%5Ch%40LNVzBzJ%60BkAZkAj%40aAvCcANSrBjA%40zB_BrC%7B%40v%40Y%7C%40Bf%40x%40hBInBz%40b%40nA%7EBlA%60%40NjAk%40p%40sCxAoFdG_B%60Au%40%7CBg%40lG_%40bByAbBwBtE%7BD%7CDk%40dCO%7EG%7C%40r%40fA%7EAxBlFl%40BPP%7CEvG&key=AIzaSyDuTv0w5W1NOtsmT3DII

I Torsby. Nästan trail-löpning med små stigar, plankor över träsk osv. Men väldigt vacker miljö!

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 592 kcal