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lassewidda

Manlars widmark, 44år, Malmö, Sverige
pass
Workouts1958
Utmaningar
Medal51
Tävlingar
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Friend17
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Group5
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Tränad tid per vecka

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Senaste 30 dagarna

9pass

1958 pass totalt

85km

8120 km totalt

Träningsfördelning

Flöde

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

2

Löpning - Trail

Onsdagen den 17 juni 2026
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Time00:42:56 Distance5.96 km Kcal517 kcal
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För 1 dag 1 timmar sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Tisdagen den 9 juni 2026
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Time00:43:05 Distance3.80 km Kcal260 kcal
This workout has been imported.
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För 1 vecka sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Tisdagen den 9 juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxjrIk%7CinAHJCb%40y%40b%40b%40bFDvBVvAAv%40f%40nFLDnAYRpA%60AvAVPDtATh%40dAfM%5EvBJ%40zAk%40%7C%40FMh%40Z%7CDJPLtBNdABdCTlCE%60%40Bf%40Ll%40%5EdFId%40PrGRt%40HpBBBdAkAVGf%40t%40d%40BFXv%40F%5EQf%40AHK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:59 Distance1.59 km Kcal105 kcal
This workout has been imported.
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För 1 vecka sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Måndagen den 1 juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whgqIsgomAmCr%40OPAjAt%40rHA%5E%5DJWQo%40CwFeBwc%40iLxHbBbJbCbAd%40fWpGLQA_%40y%40%7DIZi%40pAi%40xA%5Dz%40%60AhAc%40h%40NtAy%40j%40GpI%7CAb%40Rb%40AjB%60%40Z%7DB%7C%40%7DWz%40yKlA%7DZj%40eJDmBQe%40LNIl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:55 Distance3.64 km Kcal238 kcal
This workout has been imported.
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För 2 veckor sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Lördagen den 30 maj 2026
Time00:36:00 Kcal145 kcal
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För 2 veckor sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

2

Löpning

Lördagen den 30 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EeiJmxjmBjCtKnCjEdDfCRjAaBbL%7DAjEaAxMkEzRQrDuD%7EMpD%60VjCrKlBrPxCvMjNqMrDuB%7EQoRzBm%40nAaCnDoCj%40hAtHjf%40EtAeDfBh%40hIdCIbDuCr%40uCtA%5Ba%40sItVaUXk%40k%40iFfByA%60NqUbAdBtCiCdBCpCuC%7CCuG%60%40yC%40mHvBwPm%40cAkEgCaHgBmEj%40cKvLy%40pCdA%7EHuGnIe%40LSc%40eByW%5DK%7DA%60BeHfDiBTgAx%40i%40g%40%5DcXfG_b%40k%40kfAi%40mAmB%7CBe%40Y%7B%40jAwGzDmDXiCbAYn%40Q%5D_ChAsA_CiBVq%40nGl%40vCiOfkAkAQcNmJ%60CaSlQcfA%60Jot%40dAiEfE%7EBnHtGdLlF%7C%40uBnCcCv%40qDM_HeHs%5Cu%40g%5DhBwr%40OkKaBwP%7CG%7BZjGgM%7ECOrBzAd%40E%7EIyEjNmCvH%7DDt%40fEgAtPPrRfBlEf%40lJmFbn%40tBbXfBxCx%40dFYrDqBxBf%40hTeAfTcDz%5CmCrGqHfFgBIcDoA_BX_JdLcI%7CC%7E%40%7ChAsEtWRfEx%40pAnAZxGuPnFvL%7BBzIGzFb%40fA%60H%60%40xKoNrAk%40zCQ%7EJjChHhE%60DpC%7CA%60EfCkAReAdB_%5D%7CDyXfAyCdIsCt%40bA%7CEfi%40lOsGtAqUdH_DvDoApDdRfAhNKlCwG%7EDuLxDc%40l%40t%40rMmJlFl%40tBrH%7EdAQfCgAhAiWzIkLtFz%40jDx%40xRmAnBcEnCKhAzCd%5E%60ApW%5DzAwH%7ECjCx%60%40U%7EF_AnAiQhIi_%40pe%40mOlVmDiFhL%7Bj%40fJumAKet%40kAiS_Cn%40a%40jQcAlGuCt_%40mByAeA%40gCwBaFyAsByCm%40d%40_E%7Ec%40uC%60j%40u%5E_X%7BAuM%7CIqJfEuLdCg%5BzF_b%40hDiF%7CHsD%60%40mC%7CAo%40sA%7DGfCkA%7E%40mB%60DqCb%40HGu%40xE%7BBdDyE%5Cy%40m%40mFhFwGtEoIxB%7B%40t%40qAb%40%7C%40jCgCrBMbDoDtCwIJ%7DIvBuQwDuCiEqAiEs%40gCRmMbPdAvJqH%7EIg%40e%40aA%7BTe%40%7DAsLzFmDx%40k%40iZbGga%40aAqfAoRfKcDXiEfC%7BAaDiBn%40w%40%7CEt%40%7CAEfA_OlkAmAsAcJsDyAqCc%40CqEvPsAtLWf%40_%40QMeAlBsNiHyL%5EqAnD%7CDdAWDmCgBcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:56:48 Distance43.33 km Kcal3276 kcal
This workout has been imported.
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För 2 veckor sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Måndagen den 25 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjfqIk%60pmAiAfYWr%40oCBoImB%7B%40CcB%7C%40s%40a%40wA%5EaAyAKi%40%7B%40%60%40mAeANQYD_BgB_%40sA%5DaDi%40LXpAl%40x%40l%40bBnAvAX%40RkAY%7B%40c%40jAg%40Bk%40m%40c%40_ByAuAEoJ%7DAmFi%40U%7DAEwDb%40c%40RUx%40b%40u%40h%40YbFc%40dAd%40n%40tAx%40jFCvG%7CAjA%7C%40%60C%7CBlBr%40Vj%40GlAtBf%40Ar%40%5DNPf%40%3FnB%7D%40pCXtEjAzCb%40Vk%40%60A_%5Bz%40aKAm%40Qf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:45 Distance3.62 km Kcal190 kcal
This workout has been imported.
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För 3 veckor sedan
misterJ har boostat detta
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

2

Löpning - Trail

Söndagen den 24 maj 2026
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Time01:16:11 Distance14.51 km Kcal1082 kcal
This workout has been imported.
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För 3 veckor sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

2

Löpning - Trail

Torsdagen den 21 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azzqIibinA%5ClAl%40rRlReRlAq%40xAd%40zA_BrBg%40z%40qAbBmApA%7DCPPt%40xZfAzLKnGcBfAkE%7CA%7BCOeGrA_EnC%3FlAd%40v%40zF%7B%40fCkBRcEuEfAoFbDBlAl%40x%40bAOuAHe%40iABcAp%40%5Dk%40l%40fEaDjEiAiExAiErC%60EsCpCcAoAh%40Qf%40TvDTNtCqBVeEcFjA%7DEfDCf%40l%40jAbFu%40zCsB%5C%7BDYCoEhA%7BE%7ECGVEUHVQg%40Jf%40%3F%5BBJ%40OtEsC%60FiAZFm%40bEoC%7EAqFn%40a%40y%40CiAxEqCrBm%40dCQe%40tDsDfCNI%5B%40vDwB%5EcEmFhAmEpCCdAl%40bA%60F%7B%40xCoBRyD%7DFnAyCrBMFFUDz%40m%40LG%5BxEsCjBq%40hC%5BFr%40i%40zCgCzAsFt%40g%40gA%40s%40dEwCdCq%40%60CYa%40bEcCzAmBb%40v%40AFe%40mEr%40o%40g%40aAAY%5BgCiOi%40mHImFb%40yHOsA%5Dq%40%7DCRc%40mDTA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:48 Distance9.44 km Kcal793 kcal
This workout has been imported.
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För 3 veckor sedan
Nhu7yqhy1hws400oo8ok

lassewidda har tränat

49

Promenad

Måndagen den 18 maj 2026
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Time00:39:34 Distance2.86 km Kcal224 kcal
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För 4 veckor sedan

Om lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.