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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

pass

1974

51

0

16

Grupper

5

Vilka redskap har du tillgång till?

0

Tränad tid per vecka

Senaste 30 dagarna

9pass

1974 pass totalt

187km

8351 km totalt

Träningsfördelning

Flöde

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Söndagen den 2 augusti 2026

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Time

01:10:37

Distance

30.26 km

Kcal

780 kcal

This workout has been imported.

0 0	För 13 timmar 6 minuter sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Lördagen den 1 augusti 2026

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Time

01:19:47

Distance

32.21 km

Kcal

726 kcal

This workout has been imported.

0 0	För 1 dag 21 timmar sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Fredagen den 31 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbjrImuvnA%7E%40%5CeAk%40q%40gDuBQu%40u%40c%40kAk%40oHgBcIqByByBWiByA%7B%40wAaAsCwF_VwAeKiBoE_DeKe%40wCwC%7BJ%7D%40_IuAaEkAcMz%40uAXIbChAvAzCjFzDl%40nA%7C%40nL%7CCvJp%40xL%5CpA%60CxEf%40fGn%40tBdCpE%7CC%7CD%7CHhGtBzDrAh%40pCuAfDdCnB%5CPREdFGPiBd%40M%5CEjIh%40fF%3FpDo%40bGo%40n%40oAWiD%5EaAuDu%40s%40gAMc%40_%40y%40wCi%40uF_B_I%7BBcC%7BAQ%7BB_BeDqIa%40eCqEgPaBwLCsA%7BAaJ%7B%40iJqAgEqCkFlElJVNZgAKxAX_BfCeAuClAa%40z%40%5CnAnCpU%7BC%7DUaAeDsCoFjEvIv%40kAxBaAsClAe%40bAQi%40p%40tAj%40rDj%40%60AdB%7E%40%60AlB%7EAdAlAzChAbBZnDt%40pDrDnH%7CLvK%7E%40pBNbEi%40hCcAfBDf%40Vl%40%60D%7EAzAnDnAfUAhBWlA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:52

Distance

9.39 km

Kcal

716 kcal

This workout has been imported.

0 0	För 2 dagar, 20 timmar sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Onsdagen den 29 juli 2026

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Time

01:26:35

Distance

36.34 km

Kcal

942 kcal

This workout has been imported.

0 0	För 4 dagar, 18 timmar sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Tisdagen den 28 juli 2026

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Time

00:43:13

Distance

17.49 km

Kcal

502 kcal

This workout has been imported.

0 0	För 5 dagar, 19 timmar sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Måndagen den 27 juli 2026

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Time

00:43:01

Distance

16.86 km

Kcal

479 kcal

This workout has been imported.

0 0	För 6 dagar, 22 timmar sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Fredagen den 24 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qo%7CyIidl%7DADpF%7E%40h%40h%40WVsVRcDz%40%7B%40%5E%7DCp%40kAlF%7CG%60AlBZI%7EBoJfAuCl%40wAnBqBbE%7DAlMkBvB_F%7CCG%7CHyBjAFbDrBtCHhBb%40pEZ%7CFrDxAB%7EDs%40xAkA%60LsDhH%7DHzBcArJmJ%60%40K%7EFiFn%40OdDp%40zA%7C%40lC%7CBbBvCdAL%7EA%5BjI%7DEfEeAhDgDtHc%40rCaAxDzAtBCtB%5ClMvCTZDnBo%40jL%3FtJH%7E%40Z%60%40hEzCjGdCxHgCjJ_%40dDDf%40TTn%40TvEp%40rAfC%7DAfBr%40%60%40Cr%40gJb%40oBxHaKrCqOv%40wBjBkCJgAK%7BSjAaNiD%7BOGgKZaCgAqA%7DAmIdB%7CHh%40%7C%40xDbBdBdBtGjAdH%7EF%7EAtCbGpExGclAOeBsFdCwKdCqDfC%7BDpAwBQ%7DGkBg%40LeAaAeDcGcMiGg%40DmHpNsBxF_%40h%40c%40%40g%40SuEqHyA%7D%40_DgDyLkHkBGcBx%40oDLmAf%40aAx%40cAVonAjhBYnDYhYuKdKiE%7EB%7BGhH_D%7C%40qKvEOA%5CQeB%5EkBDsAa%40mEyCeDGwBq%40sB%3FyFcCeJpBkCHsBvDi%40%5EqH%7CAqBJwE%60BiBlBk%40rAoClLs%40xAc%40HoB%7DBwDcGg%40Lg%40dEu%40rAaAvZQf%40mA%5BOiH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:16

Distance

16.16 km

Kcal

1169 kcal

This workout has been imported.

0 0	För 1 vecka sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Lördagen den 18 juli 2026

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Time

01:38:13

Distance

20.20 km

Kcal

1369 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Måndagen den 13 juli 2026

Time

00:39:46

Distance

8.71 km

Kcal

567 kcal

This workout has been imported.

0 0	För 2 veckor sedan

Nhu7yqhy1hws400oo8ok

lassewidda har tränat

Löpning - Trail

Torsdagen den 2 juli 2026

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Time

00:40:24

Distance

8.24 km

Kcal

601 kcal

This workout has been imported.

0 0	För 4 veckor sedan

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Om lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.