Ladda ner app Kontakt Logga in Skapa konto

MBlomman

Man

Mikael Blom, 56år, Uppsala, Sverige

pass

3276

17

4

0

Grupper

0

Vilka redskap har du tillgång till?

5

Tränad tid per vecka

Senaste 30 dagarna

0pass

3276 pass totalt

0km

49178 km totalt

Träningsfördelning

Flöde

MBlomman har tränat

Måndagen den 21 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usamJ_xgkBn%40hAfF%60AxDoAt%40q%40%7EAmGfDuUbBgGbJiMpEmMhFoI%7CBgIlGiPdEgGtFoF%60FoKbCmJ%60BqKTwMpB_OwAkRxAyNpBsIjM%7B%5C%7EByJzBsEhHwH%60BiJnCsGUeKpEq_%40vAkHvG%7BRdBkKnAuDjAuMzDqUj%40kHFiRnAyc%40%7E%40qQpBmQLiP%5E%5BxAfCf_%40v%60%40%7Cg%40lr%40%7CB%60G%7EI%7E%5EbBrE%7CCbO%7EBdGrCxEh%40%7CBVFp%40q%40%5EiBf%40%5BnGx%40xLjCnCpCnA%7CC%7C%40hF%60%40hHCdr%40xGnm%40lAp%5B%7E%40%60KBhHv%40%7EI%7ECjKxClF%7ECvJvF%60DlDvFvBn%40f%40h%40rAnD%7E%40%7CJnBzG%7ED%60TvD%7EHpD%7EEpAn%40%7ECtEq%40nGMbGzAjNxAdGjFnFzIjD%7EAxC%3FxBqBpKLpSoBfAq%40lBxHf%5EtD%7C%5C%5BtHzDnUzAbFnAlC%60BjAp%40%60DhHvMbCzBxBrG%60WpZ%60hAj%60BnCbBb%40nDjp%40l%60AbH%7EQG%7EByCvGEdD%60AxDZpEsCtC%60%40fFs%40%7C%40CzD%5Df%40%3F%7CAi%40bBvBdGjA%7EAd%40vCdBjEtAvAn%40hFkCnByB%7CH%5BvMcCtCqBh%40c%40dCD%7EEx%40%7EGPbcA%7E%40b%5DWtOXbB%7EBxBTlEQbB%5DDMkBgCjFm%40vFd%40%7EBPbUYpNwGbFkF%60%40cBvAoBg%40kFvAuGCiBVu%40a%40eDBwIxBcEjD_N%40wAxDuAAuCiE_AcIyAqD%7DAuAgFsBkCuBmCgF%7DBeN%7D%40%7BBj%40gMuFuCkD_EgRa_%40yHoEiKsCyIw%40%7BF%5EeBOkKlBiBMiLtAkCt%40ayAzHkDCuEsCeCeCoDiG_Wc%5D%7DEgQcBaJeH_k%40PwF%5BuBwCsAmFaJsFkFuScG%7DRcI%7BG%5Cc%40kCPaLYkH%7BAaPuPcq%40uEig%40yDaS_GyT%7B%40w%40o%40aGq%40wToDsPsDiFkBgEuBmBqBq%40%7BIa%40%7BEmDgAqCwE%7DUgBeRsAwEiAuAgBo%40_A%40uBcAiRqPqAqBgC_J%7BAwSMgS%60%40k%60%40q%40oIuAaFaGcMoB%60BcDfA%7DFgAUw%40L_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:47:39

Distance

38.03 km

Kcal

894 kcal

This workout has been imported.

0 0	För 14 veckor sedan

MBlomman har tränat

Måndagen den 21 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJmzgkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:14

Distance

0.53 km

Kcal

188 kcal

This workout has been imported.

0 0	För 14 veckor sedan

MBlomman har tränat

Söndagen den 20 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJgygkBIz%40%60%40x%40dC%40pAl%40dA%3FjFkCdG%60NfApEf%40jG%5Dvb%40VfV%60CpTxBxFhDpDhP%60NbFp%40bBrBlAnElAzOlAvFlC%7DDvH%7EFtCpFt%40iC_AgJtAVhEuElGfK%7CMjDI%60FVr%40zBjAr%40%60HpK%7DDnHtD%7E%40dBnCvMzKdNxE%7EDbGbKxEpD%7E%40%7CA%60AgBlAlBdBA%7C%40_Bt%40uE%7EBfGrC%60EhCfHZ%60HtD%60DdE%60%40vElNb%40%7CEnBxEjB%7C%40fCLhBxCGlBeE%60QzBcBfABvg%40%7Cn%40vOvJvCzTdHlSvCrArC%5EZ%7CJnBfDf%40P%7EAiAlBj%40%60E%7CF%7DEz%5CkB%7EYnBtLdCxHpFnEbA%7EBh%40h%5B%7C%40jO%5CT%7CZiBzPmCn%40PhL_BhIYbIl%40tIlBpIfE%7CAnA%7CQz%5EpD%7CDpFlCu%40xLfEbSvBdE%7CMjIpApCrAbJlChEl%40N%5EWpAuDlNCnDeDhJ_CxD%3Fl%40%5EvJQjFsArBl%40p%40cAbBm%40%7CBBfIsGDid%40k%40wAzAoI%7CAoDRxBTOLiCWgD%7DByB%5BmCRePmAgf%40ZwVSu%60%40%7D%40%7DGGwFh%40%7BBnBY%60C_Df%40aNtBsHpCgBoBuPDoH%7E%40%7BCKaCzCoBtAcCXJxAqGo%40aD%7EBqBn%40kDxAk%40%7E%40%40RqIbEaA%60A%7BB%7BA%7BXoF_%5Co%40Q%5BXoJlNyDu%40eC%7EBuAlCcA%7EHrE%7ENFdBaDpIC%7CCxAlJuCdD%5EzHi%40p%40%3FrCc%40JEvB_BGqErHoChIgE%7CR_Av%40aE%7E%40%7BAdJJbGjHvDrAJnKiAhAXTh%40_%40nFhAdLV%7C%60%40Qt%5Cl%40%7ERFh%5E%5ChBxBvB%3F%7CGy%40nAqQ%5Cs%40m%40o%40%3FIk%40%60%40U%60BZz%40X%60%40%7C%40h%40xMAvNm%40zGyDUsBhDy%40hJDzC_GtAkKNs%40a%40uDJgIhBiEtDgN%3FsAfD_%40%60%40e%40G%7BCcFiAwIsAsCgMwHeDqGoBcMw%40sBj%40gJ%5BiB%7BDqByC%7BCoSq%60%40uB_BuFsCsGiBmKmA_KRiKfBgBKqQhCoZvA_Bkk%40u%40cCcFaEs%40oAiBeGsBkLfB_%5BxEy%5CsEaGeBUcA%60Ak%40%3FeCiE_%40mJyA%3FgEqBwG%7BReBoOe%40o%40%5DoCsOiJw%5Coa%40qGkJoBqAuBzAMOnD_QA_BaBgCiD%5DuAiAgBsEi%40wF_EkLe%40c%40_E%5BcDmCy%40yIcKcUw%40hE%7B%40xAcBHyAuBy%40xB%7DGqGeFcJsF_FcIuJiBcDuBgL_A%7DAcHuDgLfDk%40%7DGyCmBMmGmLwB%7DGwJo%40DuCdEmAc%40MRDxDx%40pC%7B%40hCcBuDcJ_IuCvDs%40iCwB_TsAsE%7BAuAiFiA%7DOeN%7DDaFmAeD%7D%40%7DEoAqQM%7DR%5Eqa%40qAkLuHaP%7DExBkAJ%7DEu%40c%40_AP_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:01:10

Distance

41.23 km

Kcal

1230 kcal

This workout has been imported.

0 0	För 14 veckor sedan

MBlomman har tränat

Söndagen den 20 juli 2025

Time

00:29:32

Distance

0.18 km

Kcal

239 kcal

This workout has been imported.

0 0	För 14 veckor sedan

MBlomman har tränat

Lördagen den 19 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsamJ%7DxgkBCH%7CAcBq%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:26

Distance

0.97 km

Kcal

180 kcal

This workout has been imported.

0 0	För 15 veckor sedan

MBlomman har tränat

Torsdagen den 17 juli 2025

Time

00:36:47

Distance

1.14 km

Kcal

205 kcal

This workout has been imported.

0 0	För 15 veckor sedan

MBlomman har tränat

Onsdagen den 16 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJ%7BygkBB%3FGO%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:00

Distance

1.01 km

Kcal

217 kcal

This workout has been imported.

0 0	För 15 veckor sedan

MBlomman har tränat

Onsdagen den 16 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtamJszgkBCt%40l%40hA%7CFrAjFqB%7CAcGvDaWbA%7DD%7CBgEtFaHjF%7BNfFcIdCcJbEyKrDwGfIoIpDgHpCwJ%7CB_OZ%7BNdBwKGcFoAiKbAgMhCkLnMa%5DfCiKhCuEvGgHxB%7DLlBkDKoLrEy_%40fAoFnGqRrAkIzBeIt%40sJlFm%5ETyYtAac%40p%40%7DLnB%7BOD_P%60%40_BnDjFb%5Cj%5Dph%40bs%40lChHvJ%7E%60%40bApBdClMtIpSb%40I%7E%40_Df%40%5BrLtBzGfBjCpCbAhCfAlF%60%40fHEzr%40vGpl%40pBvd%40%60%40%7EB%3FnG%7E%40xJ%60EdMbCdEpBjHz%40pApFnCjC%7CEjC%60AdAhBl%40nBdAnKfBdGbE%7ESzC%7CGxLxNu%40rHIhFvCvTrD%60FdDvBhGrBzAhCF%7CBmBhKOrJsDhKfJra%40lDpZHfEa%40jDfEvVdAfDhAtCtB%7EAr%40fDzFlKrDdE%60BfFxL%7CNlDcQl%40cNfDaVi%40tEu%40kAAb%40Fm%40VNTdBiCxOc%40hLuChOEhB%7ETpYf%7C%40fqAbCrAn%40zD%60r%40zbAzGlQiEvIEvDx%40rCf%40fFo%40%40Kr%40%7DAlB%60%40jFu%40%7C%40JrEITc%40QBjBk%40fAPzAvDjH%5EfCdBjExAjBn%40fESv%40gCvAiB%7CGa%40lNgCzCkBVe%40%7CDbAdN%40d%7E%40hAh%5EOvRVfBjBpA%5ElAFfEk%40fBJXpLk%40tDqApBoBXp%40f%40HxBoBiCtB%7B%40y%40_CnBwEnA%7DJVg%40%7BCs%40zB_AfAs%40nHj%40vAK%7Cd%40uGlF%7BE%60%40u%40Rq%40bAaCa%40qEpAkTNeH%60BgElD_NAmB%60EsAi%40eBqCuAuJsAyCgMyHwCmFeCqNs%40eBn%40oIWiCcEqBwDaE%7BRu_%40mKyFsHoByFk%40iCIoEb%40qAQmLpBaCMgLtAkAf%40k%7EAhImIoF%7B%5Dyf%40qEaPcC%7BM%7BGoi%40ZmE%5DeC_DuAkGgKcFmEyTqGkOyGmBSuDf%40s%40Q%5DcCPaLQqEeBqRePgo%40sFuk%40gCgMyIa%5DlAgE%3FmASeBkBgD%40sDz%40%7B%40%7EC_JQaAmG%7DGgA%7DBDcBlCqM%7E%40aQiGmAi%40vKL%7BKkAk%40CaAKt%40kAQaHoJ_DtEa%40LkA_%40JfFr%40xB%7D%40bCcBaEyIuHc%40FyBjDyAqIcAcMkAkEiBqBiCWgDiBkO%7DMyCiEmA_EcAiH%7D%40cOKsRZob%40o%40kGcAyDwGgM%7DFdCmGy%40%7BA%7E%40xAy%40CyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:58:38

Distance

41.64 km

Kcal

1276 kcal

This workout has been imported.

0 0	För 15 veckor sedan

MBlomman har tränat

Tisdagen den 15 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qramJixgkBCI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:26

Distance

1.05 km

Kcal

314 kcal

This workout has been imported.

0 0	För 15 veckor sedan

MBlomman har tränat

Måndagen den 14 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqamJuwgkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:03

Distance

1.80 km

Kcal

352 kcal

This workout has been imported.

0 0	För 15 veckor sedan

Hämta fler inlägg

Om MBlomman

MBlomman har inte skrivit in någon beskrivning ännu.