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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge

Man

Jörgen Larsson, 59år, Rönninge, Sverige

pass

3380

6

7

0

Grupper

4

Vilka redskap har du tillgång till?

1

Tränad tid per vecka

Senaste 30 dagarna

14pass

3380 pass totalt

842km

43393 km totalt

Träningsfördelning

Flöde

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Lördagen den 2 augusti 2025

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Time

01:12:10

Distance

38.29 km

Kcal

870 kcal

Det här träningspasset har importerats.

0 0	För 1 dag 0 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Onsdagen den 30 juli 2025

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Time

02:43:06

Distance

49.23 km

Kcal

1588 kcal

Det här träningspasset har importerats.

0 0	För 4 dagar, 1 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Måndagen den 28 juli 2025

Time

02:39:03

Distance

10.14 km

Kcal

376 kcal

Det här träningspasset har importerats.

0 0	För 6 dagar, 4 timmar sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Lördagen den 26 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qoppJw_uvApBSfZtt%40fPa%40lAx%40lGp%5D%7CAje%40aKvkAjC%7Ct%40tKbV%7C%5B%7EI%7ERe%40xMsGpXg%5CdDyA%7EW%7EAlVfEbZhLnIbPdGhVjf%40zqCYbt%40uDra%40rHt%7C%40gCzg%40cMddAM%7EiAaYbM%7DMsE%7BGV%7BBdBmA%7EKfJlZlBpVaFjs%40yA%7EkBiC%7Em%40%7E%5DnwAtEdf%40rFbXbLlUzMzIfHlQvAnOJbpAlHff%40bU%7Cj%40hSfOdO%60R%7Ef%40%7EyAhUzaAxKbdA%7E%40bXyBnd%40qPf%7B%40eKrt%40sa%40paEyQfoA%7DObv%40Ejb%40fHno%40Xtx%40oJdxAiHna%40iHjU%7BP%7C%5Cig%40ne%40%7BLjT%7DZ%7E_%40aq%40pq%40grBrsAqRp%7C%40qe%40dwAoK%7Eh%40sRhp%40%7DQfUuVbJoQxi%40cMj%7B%40qOl_%40mQjeBmFxOw_%40zt%40%7BMrOgGxAsXkGuS%7CIu%5BeBcFzAyExGgKlh%40oJtVsEvDqKlAcPnMsc%40nh%40%7BNp%5CqOhCmXrV_Stl%40_BzNkJbYq%40xQlBrm%40eJvj%40%7BPb%5EoUvYub%40%60t%40sK%60KeZdPsJRwa%40gEaz%40lMiHO%7DOgE%7DRvC%7B_%40z%5Dw%5D%7COiSfP%7DNfQkRl%5D%7DZnfAbMzKlK%7BHlEz%40hIwLqIdLkD%7D%40iMbImK%7BKcg%40xgA%7DRl%5CwDdNcSrpA%40%7Ez%40aBb%5CsYn%60C%7DPzx%40cBd%7E%40%7B%5EhmCaJjZmXja%40gRho%40wp%40hcDiZro%40ol%40%7Eu%40_T%7Cv%40y%5Evo%40gHdWqQruAcFrKcXl%5D%7D%5Bru%40yu%40xqBm%5C%7CuA%7BrB%7EsDg%60%40fPg%7C%40_OgVfEwSpQkY%7Eo%40yPxQiJlFao%40%7DLmw%40eIyRiOiGmAaJ%7EAq%60%40xViQ%60GmRbBkH%60FyUnXeRzHa%60%40re%40am%40hA%7DLdFcVtWwSn%60%40mg%40t%60%40a%7C%40td%40o%7D%40l%7B%40sn%40%60Yqe%40%7EZqf%40dLyi%40b%5DmNbDoHvHmKtRiF%60Eyc%40lBeRhEku%40l%5EUbBo%40%7BA%7DJfBmUjYuG%5C%7BIwCiNvBaKu%40yXtNq%5DxG%7Dd%40dF%7B%5BVePcGsOwMa_%40yGkPuMeUsDgPnBk_%40cDe%5BhLoK%7CAcZa%40gNqFqTzCwOo%40_oB%7Em%40w%5DvH_R%7EOo%60AdYyOnKvEfb%40wExD_FdPiJhLwFh%40iV%60YsKl%5CyLrNeJxQmVbM_KlBwPhXiKlIoKzOiLrAwGjGeYzIeG%60EiQsBkFrHqJ%60DkOdOkPdFoHlNgk%40bBcFxD_JfOj%40oIn%40tQuChVi%5E%7Cz%40q_%40l%7BAyIjdAkOn%7B%40_Dp_%40%7BCvgAlGa%40S%7DEkCmBpCrB%60Bd_%40eClo%40R%7Cc%40gRxiA%7BBpeAxH%60t%40l%5Dfg%40%7CPln%40rKlo%40FlTuGlv%40aRhg%40l%40jD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

05:04:54

Distance

132.11 km

Kcal

2326 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Fredagen den 25 juli 2025

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Time

05:50:13

Distance

148.63 km

Kcal

2707 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Torsdagen den 24 juli 2025

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Time

07:47:05

Distance

208.96 km

Kcal

3785 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Tisdagen den 22 juli 2025

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Time

00:48:02

Distance

16.82 km

Kcal

302 kcal

Det här träningspasset har importerats.

0 0	För 1 vecka sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

183

Stand up paddle

Måndagen den 21 juli 2025

Time

00:13:13

Distance

1.24 km

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	För 1 veckor sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Söndagen den 20 juli 2025

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Time

01:32:44

Distance

47.19 km

Kcal

954 kcal

Det här träningspasset har importerats.

0 0	För 1 veckor sedan

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge har tränat

Cykling - Racer

Lördagen den 19 juli 2025

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Time

01:02:00

Distance

31.44 km

Kcal

728 kcal

Det här träningspasset har importerats.

0 0	För 2 veckor sedan

Hämta fler inlägg

Om Nugge

Hej,

Har sportat hela mitt liv men intressen skiftar över tid. Just nu är jag "hooked" på cykling, padel, längdskidor och om det bara finns is så även långfärdsskridskor. Ha det skoj med er träning därute!

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