22Hellström 
Träningsdagbok
Ulf Roos, 50år, Tibro, Sverige| Lördagen den 14 november 2015 |
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00:33:02Tid |  |
HögIntensitet |  |
366 kcalKalorier |
| A. Alternating Every 45 seconds X 8 sets total? A1. 3/3 Front rack step-ups, 90% effort? A2. 1 Strict, 2 CTB, 3 Regular Pull-ups, 90% effort? The last two type of pull-ups are kipped (in your style) B. Alternating Every 45 sec X 8 sets total? B1. A... | ||
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Visa passet detaljerat |
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00:12:22Tid | |
HögIntensitet | |
135 kcalKalorier |
| Ingen kommentar | ||
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Sammanställning |
pass totalt: 2
Total förbränning: 501 kcal
