22Hellström 
Träningsdagbok
Ulf Roos, 50år, Tibro, Sverige| Måndagen den 16 november 2015 |
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00:30:00Tid |  |
HögIntensitet |  |
333 kcalKalorier |
| A. Build to a heavy set for the day of?: 1 Power Snatch, Every 90s. Start @ 75% 1RM. Increase 2,5kg every set.?On the first fail, move onto:? 1 Snatch, Every 90s. Start @ 75% 1RM. Increase 2,5kg every set. B. Build to a heavy set for the day of 2 r... | ||
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Visa passet detaljerat |
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Sammanställning |
pass totalt: 1
Total förbränning: 333 kcal
