22Hellström 
Träningsdagbok
Ulf Roos, 50år, Tibro, Sverige| Tisdagen den 10 maj 2016 |
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00:11:19Tid |  |
2.21 kmSträcka |  |
11.72 km/hHastighet | |
05:07 min/kmKilometertid |  |
NormalIntensitet |  |
175 kcalKalorier |
| Ingen kommentar | ||
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Visa passet detaljerat |
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00:40:00Tid | |
NormalIntensitet | |
399 kcalKalorier |
| A. Max distance Handstand Walk within 5-7 attempts.?Rest at least 3-5 minutes before B. 10cm B. Max reps Unbroken Double-unders. 3 Attempts.?Rest at least 3-5 minutes before C. 13 C. Max reps Strict Handstand Push-ups. 1?Rest at least 3-5 mi... | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 574 kcal
