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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 26 juni 2013

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Date

Control_fastforward

Löpning

Export

Time

00:31:58Tid

Distance

7.00 kmSträcka

Gauge

13.14 km/hHastighet

Gauge

04:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

558 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CrhJo%7BplBhAz%40%7D%40SQHcDvDQ%5CE%7EAXfATRTCvCcDXgAAwA%5D_Ak%40GcDfEGfCb%40%60Al%40AvC_ELmAMsAYu%40U%40aDlD_%40hAAn%40%5ErAh%40VTCbCcD%5E%7BBSsAg%40e%40k%40%60%40%7DB%60DU%7C%40AjA%5EdAj%40NrCoDTkAGuA%5B_AOMUDuC%60FCnBZ%7C%40h%40%40lC_DZsBQyAc%40c%40m%40ZaC%7ECQ%5CGrAPfA%60%40X%60CoB%7C%40kAHcCSoAWQk%40TiCzCo%40%60BBl%40%60%40hAPTR%3FzDmDNyAGo%40a%40iAWOWDiDnEOlAHj%40%60%40%7C%40h%40HlDmEL%7DAQuAe%40_%40WHiDtDOd%40%3F%60BZdAd%40PjDqDRiACqAa%40%7D%40i%40%3FaD%60EQjAJjA%60%40r%40d%40%40bD_EFuC%5DaAc%40GuDfEMd%40BxA%60%40z%40j%40JrAaAvAoBNcAEeAk%40sAU%3FsDnEKfALjAd%40p%40j%40GbDoDPkAMcAYu%40i%40%3FkDhDQ%5E%3FvA%5ChAd%40PnDqDRiAEuAYy%40g%40GoBbBmA%7CASpABp%40b%40dAj%40NdD_EVkA%3FqA%5D%7D%40WAg%40TkC%7ECQ%60%40E%7EA%5CnAl%40XdDyDRoAEsAY_Ai%40I%7BCjD_%40dA%40fAVdAl%40%5EREnCoC%5C_AE%7DBUcAk%40DwCrCa%40v%40IpAf%40lBl%40Bh%40_%40nB%7BBV%7D%40AoB%5B%7B%40SIwBtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 558 kcal