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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Måndagen den 23 juni 2014

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Date

Control_fastforward

Löpning

Export

Time

00:29:28Tid

Distance

5.34 kmSträcka

Gauge

10.87 km/hHastighet

Gauge

05:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

446 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyrhJg_qlBCiAy%40kCm%40mDg%40uH%5CeIaAiD%3Fe%40NYf%40Sf%40%3F%60%40c%40ZFbBxAhAnBV%60AH%60%40_%40zAVlAp%40VLXHxASbD%40tAf%40lC%7CAlA%7CFj%40l%40VjAjAx%40ZVx%40I%60%40wBHo%40PiBbB%7B%40CqAZc%40UaACUJc%40VaA%60BaBxAUAk%40gDOkHqBkMUqG%5C%7BDgAcDDsAb%40i%40r%40Bn%40YhAlAj%40AvAvEM%60A%40lAJh%40PXd%40PH%60%40DnB%5DpBHvA%60%40nBh%40rAx%40d%40%60C%40f%40NrADVHv%40fAtBx%40Bb%40G%60%40g%40PaCZmA%7C%40a%40l%40iBTgBQWH_ChDi%40Lc%40t%40SDOSUcAEwGe%40yD%7BAmHG%7DDWeCD%7BCRkAg%40iCm%40wAHc%40%60%40_%40zBk%40%7EBdBl%40fA%60%40jBYbB%40f%40J%5Ct%40j%40J%5C%40zBSbBF%7CBv%40zB%7CAxA%60ARbAKf%40X%7EARrA%7E%40nAd%40LXWv%40iAb%40cACcB%7EAy%40%60%40%7BAL%7DBIiE%60FS_AO%7DE%5BkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Its on!

1 1	Tillagt 632 veckor sedan

aleckan har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 446 kcal