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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Tisdagen den 26 juli 2016

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Date

Control_fastforward

Löpning

Export

Time

00:16:14Tid

Distance

3.71 kmSträcka

Gauge

13.71 km/hHastighet

Gauge

04:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

302 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmuhJwfylBmArF_%40%7C%40UjCR%7C%40I%7EBg%40rBYhDw%40vD_%40v%40cAXgA%7C%40qABWIq%40iBKyEOkA%3FcDe%40wCIsCh%40mJtAkC%5EsBAo%40WmAS_%40UD_%40t%40g%40Xu%40%7C%40%7D%40%60%40SH%7D%40S%7BBhAUV%7D%40Pi%40EQHm%40bAmAv%40q%40nAm%40PYHSOs%40aCe%40We%40b%40WdASLi%40Ck%40%5Eq%40bBcAv%40QQ_A_FYiE%7D%40aC_%40%7DCW%7BHJ%7BB%5E%7B%40z%40DNNj%40%7EBjBnBzBRx%40U%7C%40Cj%40Hd%40%5E%7E%40Z%60A%5BdDW%7CA%3F%7C%40a%40%7C%40KdA%40TMb%40JH%60%40VJtAs%40fBk%40rAFjAk%40nAEx%40%5BlCe%40vA%7DAh%40Sf%40HNTXbHYnBc%40%60%40_AhDo%40bECz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 302 kcal