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adipato4 Träningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

Onsdagen den 27 juli 2016

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Date

Control_fastforward

Löpning

Export

Time

00:16:54Tid

Distance

3.47 kmSträcka

Gauge

12.32 km/hHastighet

Gauge

04:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

289 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CegJyoxmBj%40HTKH%5B%40k%40U_A%3FmAJg%40NSAg%40L%5DnAD%7EB%7E%40bBN%60CcAfBmAR%40d%40%5CV%7E%40LzEPlBfA%7CAv%40t%40zCvEfBrD%60ChGhArBxA%7CAh%40nAbBpC%40j%40_%40dAs%40n%40iAd%40kB%60De%40d%40sARu%40z%40SH%7BCb%40e%40p%40w%40l%40%7DAh%40STm%40HgAbAqA%5CiAbAi%40nAkAlAqAl%40%7B%40BQJaApA%7B%40%5Ea%40n%40UDi%40c%40oAm%40_EmCiAaAoAcCU%7D%40uBqLmA_Js%40aAQcA%40m%40n%40_CRWn%40OTWd%40%7D%40VaADmBKgA%3FsAaAaH%40m%40PYl%40SpCKvFi%40rAA%60%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 289 kcal