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andos716 Träningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

Söndagen den 8 januari 2012

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Date

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Löpning

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Time

00:38:24Tid

Distance

5.41 kmSträcka

Gauge

8.45 km/hHastighet

Gauge

07:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

465 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrrdJssraBY%7EADb%40fCxCF%60%40_%40pFY%60APbAnDfETLj%40IvEdEjA%60%40zBmGRgDVgAIqBMWcCp%40sAIaA_ASLSQMwBvA%7DIO_FJqC%7C%40%7BFtBcJJgAGqBe%40wAe%40%5Dg%40%3Fe%40TeApAqAK%7BBPm%40rCm%40nH%5BpH_C%7EIMfAfD%60%5Cv%40%60BQdA%7DAhD_%40jBcCdGaBtF%7CCiKhEcLQHRQq%40bCoAvCa%40dByC%60Ik%40%60CBe%40tImW_%40fBsHtT%5CaBjAwChFePEd%40yC%60IcDhKOhA%3Fc%40%7E%40iDdH_SQSEh%40PES%7E%40eBlE%7DErO%40e%40dIuUH%5DQGHcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 465 kcal