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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Tisdagen den 20 september 2011

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Time

01:44:22Tid

Distance

11.42 kmSträcka

Gauge

6.57 km/hHastighet

Gauge

09:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

547 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksabKeo%7C%7E%40x%40i%40f%40%7B%40F%7DFTu%40R%5DzFcCVFJl%40n%40fHfCIhAX%7EBtAjAnBtAhA%60BrEpIsX%7EB_F%60FhF%60%40C%7E%40aBh%40%40P_%40z%40LlAq%40VBjArBXhEnBm%40r%40fA%7CBhHlB%5EqA%40g%40_%40iBgGRcURkB%7C%40iBvAgAbBXdFjBnBxA%7EAg%40V%7BBtAa%40z%40Z%7EB%7ECnBpAdBvGf%40%5ElAHv%40n%40fAhDhBtCZ%60DW%7ELnXbNX%3FlBgAnBc%40rCcNMsJa%40gCWeHd%40sMC%7BD%60%40qBx%40u%40f%40uCg%40aJJuApAgAfCkI%60AnBhARnAfAfCuDd%40d%40rBVz%40w%40dCHd%40%7D%40Zd%40RtIl%40zD%5ErGB%7EHRhC%5DnB%3FpEa%40hJcAnG%3F%7EB%60%40%7CCs%40%7EB%7BBxAg%40%3Fm%40g%40%5BFj%40vDC%7CBYn%40uC%7EBoBaAkACEvDe%40nD_CzII%60BmArGsDpJ%7BAbG%40fA%5Cn%40%7C%40f%40F%5CHdBS%7EGcBjGYfCJ%7CHa%40dGe%40rAs%40PaAKg%40nMH%60NlA%5CPZt%40hMbB%7CNtBxK%5Cz%40v%40t%40MJ%5EBTj%40%7C%40vJHbFdDnF%60A%60Dl%40zExBja%40Ih%40eBrBY%7C%40hArUWjM_Dxb%40mAdHcBfCaDRqBtBkAtFCzHmLnQsDbEbFdJ%7CAl%40%7EC%7CBbJjLrBsGnAaBt%40%5DVLjAo%40PTPIGV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 547 kcal