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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Tisdagen den 19 december 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:42:06Tid

Distance

9.72 kmSträcka

Gauge

13.85 km/hHastighet

Gauge

04:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

638 kcalKalorier

Score

3908Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bph%7DJ%7BitlBM%3Fe%40uCo%40%7D%40uAyFw%40%5B%7B%40Xe%40k%40eAcI%5BuLFuAVy%40%5Eu%40bAs%40r%40kCJcDj%40aF%5Ey%40x%40%5Bt%40y%40H%7BAYqIAsMVcKhGiNd%40QxB%40XFv%40%7E%40z%40tDGlGkAzJW%7EDe%40vBwAdPcB%7CMKjB%5ClDBdF_AbH%5B%7CEsAjH%7DBjCm%40mD%5Dk%40k%40Oy%40Va%40i%40q%40gHk%40kBO%7BIj%40eCz%40o%40r%40sBf%40gJf%40sCdAq%40%7C%40gB%3FkDs%40uId%40iPXwCrDmJlAkBd%40IfATbDpCVdEc%40xIk%40pEKpEy%40rEMvCa%40l%40i%40vFgAxEq%40vFOdCd%40rEDjEsA%7EOaArFi%40dAo%40FURWMGd%40aB%7BE_BY%7DAqHi%40aLLqAn%40cC%60BuARcAP%7BEn%40iFZ%7D%40hAq%40t%40iBCaDy%40oKt%40%7BStBwGfBqD%5E%5D%7E%40QlANlAl%40%5Cn%40ZvDq%40xJKjMe%40dDwBfJaAjLc%40tCOnDh%40rIkAzQkAdH_%40j%40g%40%3FCXQHgBeDw%40m%40%7B%40Fa%40y%40_AyCa%40iDUwCGkG%7C%40sEjAuAT_A%7E%40_LXgAjBeBTg%40J%7BAo%40qMV%7BPZ%7DC%60AwB%7C%40wD%7E%40qBb%40%5DhAa%40zABpBzAV%7E%40FxFu%40%7ELo%40dHaCvMgBzYn%40pLuAbOw%40vEo%40%60IWfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 438 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 638 kcal