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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Tisdagen den 15 januari 2019

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Date

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Time

01:20:50Tid

Distance

14.30 kmSträcka

Gauge

10.61 km/hHastighet

Gauge

05:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1048 kcalKalorier

Score

5440Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyalJgztfBe%7E%5B%7EpXcAdAqA%60H_HUcEcFgAb%40Yp%40%40tC%60%40%60CYr%40mDWiAa%40mFVeDt%40qDpCgAb%40_%40f%40AnA%60%40pMMdCa%40d%40c%40AQW%7BBpDo%40dEAfAqCtLzGjOHHj%40%5BC%7BRlAuII%7DFP%7BEe%40eRTeCOqET_A%7CAeCjMeK%7C%40%7DAh%40cE%5C%7B%40dG%7DBpHr%40%60%40ZtDfKd%40%40bE%7D%40j%40fAuJeTqBByDf%40uG%5BkAd%40eBdBkA%5EkA%40wCl%40sC%60BiFfBkB%7EA_C%7ECwCrB%5Br%40i%40rEHbFItCeBpLQ%7B%40%7C%40%7BC%7E%40oICqHVqEg%40yEM_KQcAwAmCq%40wBeBaN%7DEwLa%40a%40EOXYb%40hBnCzFnAlDXbFr%40hEfCvGNhAPtMb%40jCfAwAdBiA%7EAyBjD%7BC%7EE_BtC_BxBg%40zCSnBgBLe%40Qu%40cAyAiAi%40_Da%40%7BBcEgAm%40sAwAkAk%40Bs%40pGbGtAjCzDz%40dAhAbAjBhIH%7CCc%40%7CDXd%40KdBqBz%40i%40fDeA_AbAgAd%40%7BBfCgA%60%40mDOwCp%40kF_%40mBDcDuEiA%5DuBQa%40%5BuA%7DC_FkD%5Bk%40ZWdBhC%7CBjBnArC%7CDt%40fAn%40z%40%60BJbB%7D%40vAiAr%40eFh%40yKdFqE%60FqBnAuRwv%40_%40_%40La%40b%40fCzE%7CLLtC%60AtGzBlGj%40%7CLl%40jDxAcBbAm%40%7EB_DlCsBpFgBrBmApBe%40vCSh%40UpBuBpAc%40hGXrBc%40vEh%40fDlIv%40lAzBxG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 400 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1048 kcal