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crovax Träningsdagbok

Man

Carl Grundberg, 43år, Vittsjö, Sverige

Onsdagen den 21 maj 2014

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Date

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Löpning

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Time

00:35:36Tid

Distance

7.30 kmSträcka

Gauge

12.30 km/hHastighet

Gauge

04:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

776 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qj%7CvIwlhrA%5Di%40McCdSmVt%40Sr%40%3Fr%40k%40pAk%40zAI%60%40g%40BwCTs%40jDOvANnDtAjEbCjAx%40r%40lAx%40dCDd%40YpEa%40dBVhBDxBH%5CVINNNdD%60C%7CAj%40bAr%40%7CHC%7CCRf%40fAdA%60AV%60%40ZzBzFpAaArAmDjAgEj%40wETqDE%5DPAt%40sAr%40e%40X%7DD%5E%7BBnA%7DCJyMAOMA%5DJuAEy%40iBUE%5DNa%40Mm%40w%40c%40qBW%5D%7B%40ScA%5Ea%40BSIu%40%7BBImGaB%7B%40Q%5BWmCWa%40u%40o%40aA%40a%40y%40XuCz%40uApBzARl%40HxCR%7C%40r%40j%40Xp%40%5EjGN%7E%40n%40dAxBvA%60B%7CBj%40%5C%5CQRc%40%5CaCP_%40ROx%40EfB%7EAVj%40RfBEx%40s%40pBE%7EOcA%7EB_AnHw%40X%7D%40%60B%7BAfPyBdGyApA%5BG%5Ds%40eA_Ds%40o%40kAg%40y%40cAQu%40%40iBi%40kC%5BwEq%40mAaBuAMg%40%3FuBa%40FQKk%40%7BE%60%40uBTgFYaBq%40sBy%40mAuA_AsHuDiAUkAAuBBs%40TK%7CCUv%40aBJaA%5CcAz%40qB%5EqYd%5DQVIp%40FN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 624 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 776 kcal