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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Tisdagen den 26 februari 2019

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Date

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Löpning

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Time

00:31:49Tid

Distance

5.90 kmSträcka

Gauge

11.13 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

575 kcalKalorier

Score

2926Poäng

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Evening Run

1 1	Tillagt 390 veckor sedan

aleckan har boostat detta

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189

Running

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Time

00:33:15Tid

Distance

5.93 kmSträcka

Gauge

10.70 km/hHastighet

Gauge

05:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Score

793Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_%7BvIsxjrAdBzGf%40r%40zAnAj%40%7D%40fAYdCnAf%40E%60BNZN%7CALn%40Tl%40p%40A%60BJ%7C%40TZnAh%40TXB%60Gn%40bCNJzBk%40x%40RXVb%40lCb%40n%40l%40%3FZJZVr%40bBbAb%40ZCZc%40lAyD%40s%40OoAwAeBs%40Se%40Pq%40hAQfB%7D%40rAoAuAu%40g%40kBq%40gAcCSsHQkAi%40Wa%40cAW_EYi%40aAu%40u%40%5Do%40r%40c%40fA%3FnAn%40%40p%40Pp%40b%40n%40xE%7EAl%40VxAU%7CBJxARbA%5E%60%40dBYbARnAhDd%40n%40fADl%40t%40Xt%40h%40%5E%7E%40Fp%40cAx%40uC%40uAO%7D%40k%40q%40yCWkBnEu%40UgBqA%7B%40Yu%40aAc%40%7DAK%7DEMwA%5Bu%40a%40M%5BmBEaBQeAgBwBq%40Ew%40p%40m%40%7EBFJpC%7C%40Rf%40DlAV%7CAPXjBx%40%40pBMlCX%7EA%5CZ%60DJzA%7CB%60%40Pr%40%40n%40f%40%5ClAj%40RhA%7C%40jAgB%5CoA%40%7BAUmAk%40s%40u%40c%40_A%40i%40v%40m%40jD%7B%40%60%40u%40kAs%40m%40%7DBiAeAqCUcHYaAq%40YS_BC_CY%7D%40mAiAWGyA%7E%40mAfC%7D%40NiBGeBkAk%40Bo%40%7C%40w%40Wi%40k%40%7D%40k%40uBgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 327 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1260 kcal