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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Tisdagen den 28 maj 2019

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Date

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Löpning

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Time

00:37:04Tid

Distance

6.86 kmSträcka

Gauge

11.10 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Score

3441Poäng

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Evening Run

1 1	Tillagt 377 veckor sedan

aleckan har boostat detta

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189

Running

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Time

00:38:22Tid

Distance

6.90 kmSträcka

Gauge

10.79 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

786 kcalKalorier

Score

915Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:op%7CvIwmhrApBkBnDeFfG%7DGbFwGTa%40f%40aIGeBg%40yBq%40%3Fo%40SuCcG%7BBaD_BaBsA_A%7D%40Ui%40kAeAgECuI%5DOu%40IwEF%7BAMEmCoA%3Fu%40SsA%3FkAQsAx%40wB%60EwA%7CAoA%60%40WlCM%7EEd%40fEz%40pEHvASzBCbDl%40dCVzEa%40%7EBwBfE%7D%40zCeAzB%5DtAGdBk%40T_A%7BAeAw%40w%40f%40%5DzAg%40bAs%40Zu%40Fq%40%60%40k%40r%40eBw%40kAX%7B%40cBMaBYaA_AkBUM%7B%40FkAv%40g%40HgBk%40y%40Ce%40aBl%40gIEeENkCjAaA%7CAy%40h%40o%40dBoD%60EcFx%40c%40fAE%7EAaAtA%3FZCTSnFeG%60EqJ%7C%40Qb%40YlAEhCgE%60%40gApAiAn%40EhDZVRv%40Gf%40%60%40AjBPP%60BH%60DWhB%5CRd%40%40t%40K%7EIbAhBdBtA%60%40r%40hCdCzAjB%7CDdH%7EB%7E%40%5E%7EDk%40vGWtAUb%40qBvCqEbFiOdR&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 328 veckor sedan

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Vikt, 103.8 kg

Gauge

103.8 kgVikt

Change

-0.7 kgFörändring

Bmi

27.58Bmi

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1467 kcal