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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Måndagen den 6 februari 2012

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Längdskidåkning

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Time

00:59:43Tid

Distance

11.16 kmSträcka

Gauge

11.21 km/hHastighet

Gauge

05:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

756 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BcmJqyzmCk%40yBgAaBg%40Eq%40t%40QjBJhGq%40zDuAtCi%40%60%40yAQaAj%40_CpQcEdF%7B%40vDTxAbAhA%5EpCbApAfCrJrEtKjAhFVR%60AqAdAq%40z%40C%7E%40g%40%60%40aBD%7DBb%40kDSqElA%7BFc%40_ELu%40dCcFRqCe%40kDhBuK%7BAtBmDsCqAUe%40kA_%40wHSOaCt%40yAxCs%40XcASa%40Jm%40v%40aA%7EJ%7B%40fE%7BDfEq%40dBMlBPx%40fArA%60%40pCx%40dA%60CfJ%7EEtKx%40tEb%40%60Ah%40GbBcB%7E%40C%7C%40c%40d%40kADsCd%40uDWaEH%7D%40%7C%40iE_%40mDDcAjCeFHm%40LuBc%40uDfBwICk%40kAhBSBcDuCsAQe%40y%40OeHOe%40i%40G%7BBbAcA%7CBqBnC%7B%40hH%5CnO%5Ex%40%60BfApAbCp%40JxBmAb%40Rx%40xATE%60EyF%60%40eDe%40wEhBkI%3Fq%40eAnBWD%7BCsCcBUa%40%7B%40OeHUo%40yC%7E%40kChF_A%7E%40k%40jHb%40%60OVh%40r%40%5EpBlDf%40XpCqAVBfAfBj%40WhDgF%5CeEe%40iDnBwJKQqAnBqCaCgBc%40g%40kAMeF%5DeBcDpAo%40bBw%40r%40W%7E%40aAlAg%40xGXfNZ%7E%40nAl%40pBfDXHtBeA%60%40ArAjBhB_BtBwDXgCi%40aElBoKqApB%7B%40YwB%7BBuASw%40yEEyC%5Da%40yCvAgChFo%40d%40m%40%7CGZdOd%40fA%7E%40%60%40rBlDj%40%40bCoA%7EAlBvAqA%60C%7BERgBi%40cFjBiK%7D%40%7EAi%40N_DoCwAU_%40i%40SkHa%40wAs%40gHBoCTk%40n%40X%7EAjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 756 kcal