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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Söndagen den 4 mars 2012

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Löpning

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Time

01:00:02Tid

Distance

9.34 kmSträcka

Gauge

9.33 km/hHastighet

Gauge

06:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

713 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CimJ%7DdtnCbAiB%7CE%7DFzByDrCaJz%40cBy%40bBcBxGgAbC_BzBwGtGc%40rAmA%7CJAvJw%40tNn%40hE%40lA%5DxE%60%40eGo%40%7BEt%40mO%3F%7DL%60BwJbAiAmAhByAtJ%3FjMy%40%7ELl%40dFA%7EBYlC%5EyFu%40mFn%40uLBuLtAkKRq%40%7E%40eAqAdCkAfIChKu%40%7EOn%40lFAtB%5BjCXuC%40wBu%40cF%7C%40sPCwItAsJjAsBgAhBmAxJEnL%7B%40rMp%40hF%3FjB%5B%60DZ%7DEq%40uGv%40yN%3FwJjAiJTcA%60AgAGIiAjCmAzHIzNq%40dLn%40%7EF_%40tF%5C%7DC%3FsCo%40aEv%40aOAwJ%7EAyKjAoAGINFpDuDpCiEx%40_BhBoGp%40wAtAm%40tKsBxB%7D%40%7DB%7CAkJdByBx%40g%40t%40sBdHcAlBiCpD_ElDgAlB%7BAvKM%60Om%40vJn%40rDFpA_%40xEZ%7BEk%40uHj%40cIF_QvAqJtA%7DA%5D%3FeAbBCf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

7x600m

0 0	Tillagt 739 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 713 kcal