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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Söndagen den 11 mars 2012

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Löpning

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Time

02:02:38Tid

Distance

20.10 kmSträcka

Gauge

9.83 km/hHastighet

Gauge

06:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

1599 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EcmJwe%7BmC%5EKb%40%7BAbA%3F%7CBxJtBvBbArClBzBv%40G%7CB%7BCzAo%40zCKzDnBNjAOlHvB%7C%5CpBnNbAhD%7CA%7EBdGzEvGzAvH%7ECdD%5Cl%40Wu%40yJTkOMmBmQcQ%7DHuMsDoK%7BBcJuAuLQ%7DFm%40iYBuWjDeb%40%7CAi%40Ro%40K_ClCqWp%40%7B%40hDCCu%40tFk%5CnAj%40tBsAfBDdCzCv%40rBvEbHpArAr%40CpBqAnDzDT%7CIjF%7EHnA%60%40%7CAo%40tC_%40z%40s%40Li%40%7DAeKoAoEjAyDcBgEEwB%5C%7DAz%40cACqAr%40%5Ct%40a%40%7CD%3FhFeB%7CBb%40bEdEjEdHbD%7CC%7ECnFIbX%5ChDrCjGbBnA%7CLBvBnEpCrBhB%7EClA%60J%5EBn%40a%40bAkCUqAeBgBa%40oAY%7BBAqF%5DwA%7BCyEi%40AmAp%40oBvEk%40TkGEyAt%40%7BBNgAn%40kDuA_EUEoIRsBXiBfB_E%7EAsN_CqFHsI_%40aUo%40uILqL%7D%40oFkCaEe%40_DKqMbE%7BP_GoEgKi%5BmAS%7DAn%40a%40IoC_CwCuDhEe%5Bj%40y%40x%40Ox%40s%40hAwChAuA%5BsLRwCGqGs%40gKs%40uByAk%40%7BBGwB%7E%40_A_Bq%40UsBhKm%40h%40e%40PuBCgGtAi%40Oo%40LqCfBuI%7EC_BeC%7DCsHqAtASA%7DAyCaEqE%7DAlCoFsKpBvNfBhYOXsAOyF%7DD%7DCkAa%40Da%40z%40GlD%5EbErB%7CBfC%7CEbD%60KlFbWrCbRdAzVE%60%60%40bAfDd%40%7CE%40lOQzCZhAMvBwAfOmFn%5Ds%40RoBG%7B%40%7EA%7BBzUCvDiCDgA%7C%40kKBaBpe%40u%40Z%7DGi%40a%40tXqG%60IwNdOZhCjApAMvG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Susanna, otroligt varmt i solen.

0 0	Tillagt 738 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1599 kcal