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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Söndagen den 18 mars 2012

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Time

02:00:57Tid

Distance

18.54 kmSträcka

Gauge

9.20 km/hHastighet

Gauge

06:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

1438 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awdlJieikClBGzB%7C%40Vx%40ROd%40b%40pAFjMnNbAlB%60C%60Gp%40hHbB%7CGQ%60GjC%60Lf%40Ff%40_A%7EDlFvA%60EITYIiAzCkAfAr%40%7CFxBhJvBdCdDbMjCa%40lAqDfAiAV%40TlBSf%40Xa%40DLY%7EAt%40n%40j%40%7EAD%7C%40i%40%7EAfCbCyCiC%7DAbAAbAtDlGeEeH%5DbAEfCKXq%40%40e%40%7CAIrCm%40t%40a%40g%40WAOb%40IpDnA%7CQw%40lKs%40OcAeAcO%7BQuB%7BDa%40kFuCwBoBo%40uGa%40c%40FYf%40%7DA%7CgBjELpD%7CB%5EjDElF_DzCdBzP%7E%40bFpCmArBfP%7E%40BxEfC%5DbEI%60%5Bu%40nDf%40bBvBzTrDpPpCrJtIdR%60CtH%7CGjJ%7EJxJb%40t%40%40dAm%40Ve%40Iq%40%7CAsAZ_%40%60Cs%40z%40kKqPoI%7DTcAeFaE_KkAeHaEcPU_Ek%40mBFyFaAsBiAeJkAoCa%40kDoC%60LcJdFkC%7E%40i%40xA%5ED%3FrBgAxLgD%60ETyIqAmBcBlBqC%7DByA%7E%40k%40bFeBbAoAdCqBlHuAhCq%40bEC%7EDcAbBq%40E%5DhASWk%40%5EBeBiAiGe%40i%40DsDk%40a%40G%7D%40N_BMtAN%60APTn%40M%60AgBf%40sFxDBzCkE%40uDaA_FsAfAcCm%40aAjHn%40_GWyDlA%7DD%7CBgBRm%40BwE_B%7DByBgH_C%60Fa%40D%7BAeMk%40wMiDwEy%40%40%7BBpB%5B%3F%7DJqIiB%5B_CcDcFc%40aA%7BAmAsGJs%40pASzAkA%60BcFjBoBlFwJz%40Tb%40SQmFjA%7BRdA%7DFl%40_LvKoW%7EHuL%7CGsNJcBiAqW%5EsY%5C%5DvPfBpBsItEmCoBcZmAud%40%7DFy_%40GqC%7C%40%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sightseeing i Hangö med Susku och Micke

0 0	Tillagt 737 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1438 kcal