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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Måndagen den 19 mars 2012

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Time

01:05:40Tid

Distance

6.17 kmSträcka

Gauge

5.64 km/hHastighet

Gauge

10:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

480 kcalKalorier

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15x200 meters drag med kartläsning. Springande till Västerby och tillbaka . Med Susku

0 0	Tillagt 737 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 480 kcal