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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Fredagen den 24 juli 2020

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Date

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183

Löpning

Export

Time

00:35:50Tid

Distance

12.42 kmSträcka

Gauge

20.80 km/hHastighet

Gauge

02:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

394 kcalKalorier

Score

850Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz_iJs%7DhmBn%40TnBe%40tBy%40h%40g%40%7CCo%40%60OsGh%40E%7CCqBZNvFaCrC%7BBrAKzBaApTsLtB%7D%40zCq%40%7CAaAt%40QF%60GjA%60IT%60I%60A%60FnF%60SjBdDfBtE%60%40tD%5C%60Aj%40Z%60%40t%40rExIvCjIbAtEv%40v%5CTd%40r%40%5EdCdEbCrIVZv%40DVZpL%60V%60FzIxFzMf%40h%40h%40LPMhAiHf%40_%40%7EAvCLtFv%40nCbE%7EFbEzHzCv%40rAnBb%40jBR%60FpAjJrBtIvAhJvArFpGbOz%40rCvLjVnCxG%60%40fBtClXnBvG%60BzM%60CjFXPxASnA%7E%40bEhJh%40%60EXnJf%40tDhBvGlBr%40%60DWvADfDxAa%40bFRbCGnCRfA%7C%40DpCaAnCcGbE%7BEdCwFfHuGfAoBxA%7DAvHcH%7CE_CjAxA%7C%40G%60B%7D%40%7CDd%40zE%7CAhBxBpA%7C%40%7EErGvHxGzE%60Dz%40nAnTde%40pCtHfBx%40fA%60ArErBlFdA%7E%40%7C%40hDrRJnAQnBHd%40lBlC%5E%60E%7EAxIbAbDz%40v%40h%40nBrBt%5Bb%40pCv%40zBd%40XRS%7ECoGrAaA%7EAoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 312 veckor sedan

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183

Löpning

Export

Time

00:32:10Tid

Distance

12.55 kmSträcka

Gauge

23.41 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

199 kcalKalorier

Score

768Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orphJ_%60xlBa%40jAqCnCyEhHaBeHwBo%5Bk%40%7BByA%7BCo%40aCqAeHBeD_CcDI_%40UqD%7BCqR%7B%40mA%7DF%7D%40%7DJ_FoBoFsVeh%40oAyAqDeCyGuFmBsBcCkDkB%7BAqAcBwFoBcCMe%40Qi%40DgBfAc%40Oc%40%7D%40%5DOyCvA%7DGdFkChCgC%60E%7DGvHkEtGwBdCoCvF%7DB%60Ac%40Ja%40_%40Mq%40OuHViDOa%40mCoA%7DAEaC%5CeBYWS%7DAwFw%40aGi%40%7DL%5BcCkEgJwAi%40iA%5E%5BSmBmEaBgN_CqJ%7BCiW%5DwAmD_IsKcTsAiE_GiNuA_GeAeHmBaI_BiJ%5DmHYgBqAoBmA_%40cAAYScEqHsDoFcAaD%5BaGyA%7BBSBOZsAhHWD%7B%40m%40uHkQgDkFaMyVuAYO%5BOuAyAiEyAeCm%40kC_%40C%5Bu%40e%40sIg%40eRgA%7BEuCyHkFeKmAuAc%40uEkA_DeCyEgE_OuBgKa%40oHsA%7BI%7D%40qJUOu%40d%40mCjDuC%7CBg%5B%7CPiCfAsBzAcTdJcGfDmDj%40%7DBp%40o%40gC%7BAwMa%40G_BwE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 312 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 593 kcal