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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Lördagen den 25 juli 2020

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Date

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183

Löpning

Export

Time

00:32:20Tid

Distance

12.58 kmSträcka

Gauge

23.34 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

375 kcalKalorier

Score

771Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrphJa%60xlB_EfFcCzEk%40Pk%40c%40s%40uBa%40oCkBaZm%40eC%7BAmDqB%7DIMoFuA%7BAk%40kA_%40qFqCgPcAmA%7BEu%40iKyEc%40m%40iBsFyVgh%40aOqLmCuCmBsCaAq%40qCyCsE%7BAaCIu%40WgCpAe%40W%5Dy%40g%40K%7BCvAsDdC_EjDcElGgFrFkHbKgEzH%7BCjA_%40IYgA%3FiDSuBToDGc%40%7DCqAiCAyARgB%5BcB%7DFgCcYgEgJmAs%40iAZk%40SoBqFaB%7BLiBqGa%40iCaCcUg%40wBcQk%5EcAmDyDqIaCkH%7DGq%5E%5BeCUqGo%40iCgAkAwCa%40%7BEwIsCcEwA_E_%40uFkAoBa%40IUZgA%7CGSXiAo%40sHqQmEwH_KwS%5Ba%40gAKOU%5BoB%7DEiMg%40Mm%40uGk%40oS%7B%40%7DFuCmHkDiH%7DAqC%7B%40q%40o%40kFyAuDaBwCaFiQuBeK%5DiH%7BBaOWaEa%40CgAbAmBpC_BnAc_%40pSy%40t%40_%40v%40g%60%40%60PcG%7CAUK_%40yA%7DA%7DN%7B%40VwAiHqA%3FaAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 312 veckor sedan

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Cykling

Export

Time

00:33:13Tid

Distance

12.67 kmSträcka

Gauge

22.89 km/hHastighet

Gauge

02:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

377 kcalKalorier

Score

2239Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orphJs%60xlBSBK%7CAeAvBmAn%40iEzGWQ_B%7DGmBoZo%40aCwAiCmAiF_AoFPmCMo%40wAqA_%40%7B%40i%40oGuC_Pw%40cAuFkAqKgFkBeFeK%7DT_KmS_OoL%7BFoHeAo%40wBmC%7DEcByDa%40gClAi%40Uw%40iA%7BDtBoIfHmF%7EGsC%7EBgFhIuChDoDhHeDpAk%40YKk%40WgHRcEQY%7DC%7BA_C%40gAVoB%5DgB%7BF%7B%40gFwAcRkEiJmAk%40qAZiCkFuAgL_CkJeDcZ_Rc%60%40_AoD%7DDuIsBoGuF%7BXmAwHSmF%5DqB_BgCaD%7D%40gJmOo%40oAo%40qCScF%7BAyBe%40l%40kA%7CGY%3FcA_A%7DHyQ%7DDiGiKgTg%40e%40%7D%40EOYYgB%7DBmGq%40oDMUaAWe%40iDq%40mWiBiHeCqGcFkJgA_Aq%40eFu%40_CsCsFm%40qBsDeNyAsHs%40sJoDsSy%40hAd%40MQSSP%7BBnCeBvAaKtEaPbJaDrAa%40%7CAyBZgIhEyNfFsAhAqCd%40cBz%40SAUm%40kBePm%40JQKQRc%40gA_%40eFk%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 310 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 752 kcal